How Carbon Dioxide Self-Regulation is Fundamental to Health and Performance:

Here’s the link to the recording of our GWI Breathe Initiative webinar hosted by the Global Wellness Institute featuring globally renowned Breathing Behavior expert, Peter M. Litchfield, Ph.D., and Sandra Reamer, MS, MFA. Re: How Carbon dioxide self-regulation is fundamental to health and performance: Statistics suggest that tens of millions of people worldwide suffer with the profound and misunderstood symptoms and deficits of breathing habits…

Breathing Habits and Carbon Dioxide

Breathing Habits and Carbon Dioxide July 15, 2026, 10AM-11AM ET | Free Webinar Hosted by GWI Breathe Initiative Description: Statistics suggest that tens of millions of people worldwide suffer with the profound and misunderstood symptoms and deficits of breathing habits that compromise respiration. This compromise is primarily the result of behavioral hypocapnia, a carbon dioxide (CO2) deficit brought about by vicious circle breathing habits. Survey…

Brain & Breath Webinar Recording : Rewiring Your Nervous System for Performance & Wellbeing

Here’s the recording from our Global Wellness Institute Webinar, Brain & Breath. It was a pleasure to feature Sukh Randhawa and her One Hype Wellness – The Home of AI-Driven Health Optimisation‘s OneBrainX brain mapping helmet–funded by NASA, FDA approved and can read your brain in under 10 mins.! We connected the dots between the power of mindful breath to quickly influence the nervous system…

GWI Releases 2026 Micro Trends Report

Repost from GWI: What happens when 27 global wellness initiatives align around one goal? You get more than trends—you get direction. The 2026 Initiative Trends Report brings together 153 insights from leaders actively shaping the future of wellness—across real estate, longevity, mental health, nutrition, and more. This is collective intelligence in action. And it’s redefining what wellness means next. Download today: https://hubs.li/Q04f2hJ50 Aesthetic Health Initative…

Health & Human Performance Foundation Research: Slow Diaphragmatic Breathing x Chronic Migraine Prevention and Treatment

Repost from Health & Human Performance Foundation: This is our latest breathing science study, authored by Tanya Bentley PhD @tanyabentley Gina M. D’Andrea-Penna PhD @gdpenna & Emily Hightower @_emily_hightower_ . It is available to read and download through the link in our IG bio and our Health and Human Performance Foundation website, at hhp-foundation.org. Thank you for following, donating to us and supporting the mission of the Health & Human…

May 14th Webinar :Brain & Breath: Rewiring Your Nervous System for Performance & Wellbeing

Please join us May 14th 10AM ET for a free webinar hosted by the Global Wellness Institute: “Brain & Breath: Rewiring Your Nervous System for Performance and Wellbeing.” In conversation with Sandy Abrams (Breath and Mindset Experiences) and Sukh Randhawa. Modern life isn’t just busy it’s neurologically demanding. Constant stimulation, blurred boundaries, and always-on environments are keeping many of us in a state of low-grade stress impacting…