New Study on Benefits of Slow Breathing for Relief of Stress & Anxiety

New Study on Benefits of Slow Breathing for Relief of Stress & Anxiety  One of our GWI Breathe Initiative members, Tanya Bentley, PhD., CEO Health & Human Performance Foundation, led a comprehensive new study about the benefits of slow breathing to relieve stress and anxiety. Here’s the link to her review. We had a conversation about the findings and Tanya demonstrates exactly what slow breathing is and…

Collaborative Paper From GWI Digital Wellness & Breathe Initiative

Collaborative Paper From the Digital Wellness Initiative & the Breathe Initiative As the fields of technology and telehealth evolve, health practitioners and experts are finding more preventive and holistic options that could be made available to everyone; making conscious and healthy living a right, rather than a luxurious lifestyle. Our collaboration with the Global Wellness Institute (GWI) is driving this vision one step closer to…

New Stanford Study Released on How Brief Breath Practice Can Enhance Mood

How Brief Breath Practice Can Enhance Mood New Stanford Study Released On behalf of the GWI Breathe Initiative, we’re posting up-to-the-minute studies and articles to share the power of Breath for overall well-being at the moment as well as the long-term benefits of accessible practices like this. Here’s a just-released study from Stanford’s Dr. Andrew Huberman and Dr. David Spiegel on the power of a…

GWI Initiatives Are Instrumental in Empowering Wellness Worldwide

GWI Initiatives Are Instrumental in Empowering Wellness Worldwide The nonprofit Global Wellness Institute (GWI) supports a wide range of important industry initiatives that further the growth of the various sectors of the wellness economy. Led by Initiative Chairs who are renowned thought-leaders in their field, GWI Initiatives have been instrumental in powering the growth of the multi-trillion-dollar wellness economy and uniting the health and wellness…

TEDx: “How You Breathe Is How You Are” Sandy Abrams, Breathe Initiative Co-Chair

“How You Breathe Is How You Are” TEDx – Sandy Abrams, Breathe Initiative Co-Chair Congratulations to GWI Breathe Initiative Co-Chair Sandy Abrams for getting rave reviews on her new TEDx talk In early 2021, the Global Wellness Summit identified “Just Breathe: Breath goes from woo-woo wellness to a powerful health tool” as a key wellness trend. This prediction has certainly come to life. With global…