Please join us May 14th 10AM ET for a free webinar hosted by the Global Wellness Institute: “Brain & Breath: Rewiring Your Nervous System for Performance and Wellbeing.” In conversation with Sandy Abrams (Breath and Mindset Experiences) and Sukh Randhawa. Modern life isn’t just busy it’s neurologically demanding. Constant stimulation, blurred boundaries, and always-on environments are keeping many of us in a state of low-grade stress impacting…
GWI Breathe Initiative Webinar: Sharing the Global Breath Network’s The State of Breath Report
Join us on April 30th 10AM ET for a free webinar hosted by the Global Wellness Institute as our GWI Breathe Initiative member, Devin Lebrun, CEO & Co-Founder, Global Breath Network shares his new research on “The State of Breath.” The State of the Breath Report is a comprehensive overview of breathwork as an efficacious tool for improving physical health, neurological function and regulation.…
Breathe Initiative Trends for 2026
Breathe Initiative 2026 Trends Initiative Chair: Sandy Abrams, Founder, TheCEOm.com, United States Initiative Vice-Chair: Peter M. Litchfield, PhD, President, Professional School of Behavioral Health Sciences, United States The 2026 micro trends identified by the Global Wellness Institute’s Breathe Initiative reflect this evolution. Together, these trends point to a fundamental shift in how breath is understood and applied. TREND 1: Breathing Science, An Emerging New Field When…
Breathwork Offers a Universally Accessible Tool for Transformation: Guy W Fincham, Founder of Brighton & Sussex Breathwork Lab
Repost from Health & Human Performance Foundation: “I was sceptical about breathwork so I did my own research.” by Guy W Fincham, | @psyche.the.magazine Guy W. Fincham, PhD “Each breathwork technique serves different purposes, from relaxation and balance, to energisation, or moving between the states. As a participant in workshops and conferences, I’ve witnessed its transformative power firsthand. Participants often describe experiences of clarity, emotional…
NeuroWellness: Connecting Breathing with Brain & Behavior
NeuroWellness: Connecting Breathing with Brain & Behavior On March 4 (10–11am ET), the GWI Breathe Initiative presents a special webinar exploring the powerful connection between breathing, brain function, and behavior. Leading the discussion are Mohammad Nami, MD, PhD, Director of the Brain, Cognition, and Behavior Unit at BrainHub Polyclinic and Academy UAE and Assistant Professor of Neuroscience at Canadian University Dubai, and Peter M. Litchfield, PhD, GWI…
5 Effective Ways Breathing Supports Healthier Heart via Oxygen Advantage
Patrick McKeown and Oxygen Advantage share this article: 5 Effective Ways Breathing Supports Healthier Heart: Your heart responds to every breath you take. Small shifts in breathing speed, depth, and route (nose vs mouth) can either increase cardiovascular strain or help the heart work more efficiently with less effort. 1. COâ‚‚ balance reduces cardiac strain While oxygen gets most of the attention, carbon dioxide (COâ‚‚)…
