The Missing Chapter at Work: Closing the Menopause Talent Gap

The Missing Chapter at Work: Closing the Menopause Talent Gap Author: Talya Landau Bsc, CHC Workplaces have spent the last two decades building policies that support maternity and early parenthood. But they skipped the next chapter: menopause. There is a conversation happening in millions of workplaces – in hushed tones, in hallway conversations, and during quick breaks between meetings. It is a conversation about hot…

Why Thermal Recovery Is Emerging as a Cornerstone of Modern Athletic Performance

Why Thermal Recovery Is Emerging as a Cornerstone of Modern Athletic Performance Around the world, elite sports organizations are rethinking the role of recovery—and embracing thermal environments as essential infrastructure within performance ecosystems. While saunas, steam rooms, and cold environments have long been central to global wellness cultures, their integration into high-performance athletics is accelerating rapidly. TCU in the United States offers a compelling case…

Breathwork Offers a Universally Accessible Tool for Transformation: Guy W Fincham, Founder of Brighton & Sussex Breathwork Lab

Repost from Health & Human Performance Foundation: “I was sceptical about breathwork so I did my own research.” by Guy W Fincham, | @psyche.the.magazine Guy W. Fincham, PhD “Each breathwork technique serves different purposes, from relaxation and balance, to energisation, or moving between the states. As a participant in workshops and conferences, I’ve witnessed its transformative power firsthand. Participants often describe experiences of clarity, emotional…

Cryotherapy in dentistry

CRYO IN DENTISTRY Introduction This article explores cryotherapy in dentistry and aims to summarise current scientific data and clinical recommendations regarding the role of both general and local cryotherapy in dentistry, identifying potential benefits of these approaches. Modern dentistry has expanded its scope far beyond the treatment of individual oral structures by integrating knowledge about the interconnections between chronic inflammation in the mouth and overall…

What is Happening with Aging Well? View from Leading Experts

What is Happening with Aging Well? View from Leading Experts The Global Wellness Institute (GWI) Aging Well Initiative is a groundbreaking effort dedicated to understanding and addressing the unique wellness needs of individuals aged 50+. As the global population of those 50+ continues to grow at an unprecedented rate, there is an urgent need to focus on their specific wellness-related requirements and preferences. This initiative…