Brain & Breath Webinar Recording : Rewiring Your Nervous System for Performance & Wellbeing

Here’s the recording from our Global Wellness Institute Webinar, Brain & Breath. It was a pleasure to feature Sukh Randhawa and her One Hype Wellness – The Home of AI-Driven Health Optimisation‘s OneBrainX brain mapping helmet–funded by NASA, FDA approved and can read your brain in under 10 mins.! We connected the dots between the power of mindful breath to quickly influence the nervous system…

May 14th Webinar :Brain & Breath: Rewiring Your Nervous System for Performance & Wellbeing

Please join us May 14th 10AM ET for a free webinar hosted by the Global Wellness Institute: “Brain & Breath: Rewiring Your Nervous System for Performance and Wellbeing.” In conversation with Sandy Abrams (Breath and Mindset Experiences) and Sukh Randhawa. Modern life isn’t just busy it’s neurologically demanding. Constant stimulation, blurred boundaries, and always-on environments are keeping many of us in a state of low-grade stress impacting…