Single Dose of Psilocybin Caused Positive Anatomical Brain Changes a Month Later

A new study from University of California, San Francisco and Imperial College London researchers (on 28 healthy participants who had never taken psilocybin) found that a single high dose of the mushroom caused anatomical and functional changes in brain structure still visible a month later—a finding that researchers called “remarkable.” Special scans indicated that some brain nerve tracts had become denser and more robust after the drug was taken. Although the findings are preliminary, the scientists noted the opposite changes in…

Must-Reads from the Wellness World (July 2026)

  From Healthcare to Health: Asia’s Longevity Opportunity–McKinsey’s Future of Asia Podcast  Over the past century, Asia has seen one of the most remarkable public health successes in history, with people living longer than ever before. The catch: while lifespans are increasing, healthspans are not keeping pace. People are spending more years living with chronic disease and disability, which has become a huge economic issue. While this is a…

Wellness Real Estate Case Study: The Sustainable City Yas Island, Yas Island, Abu Dhabi, UAE

  The Sustainable City Yas Island––Yas Island, Abu Dhabi, United Arab Emirates  The Sustainable City Yas Island (TSCYI) is 98-acre/396,600-sq.m. master-planned community located in north Yas Island, about 22mi/35km northeast of downtown Abu Dhabi. As the first “Sustainable City” community developed in Abu Dhabi, TSCYI promises to support a new way of life for its 3,500 residents by delivering a living environment that is health-enhancing and environmentally sustainable. TSCYI…

Extreme Heat Can No Longer Be Ignored–By Policymakers, By the Wellness Industry

Extreme Heat Can No Longer Be Ignored–By Policymakers, By the Wellness Industry  By Thierry Malleret, economist We can no longer ignore the realities and costs of extreme heat and climate-induced storms and wildfires, which scientists are warning will only become more frequent and severe. Aren’t the last two months in Europe (which is warming more than twice as fast as the global average) enough fresh evidence? June’s heatwave may have caused…

Wellness Real Estate Case Study: Sports Boulevard, Riyadh, Saudi Arabia

Wellness Real Estate Case Study: The Spine, Liverpool, United Kingdom  Sports Boulevard, Riyadh, Kingdom of Saudi Arabia  A linear park designed as a vast, new, green public realm for active transit, outdoor recreation, sports, arts and entertainment, surrounded by curated retail, residential and commercial zones.   The Sports Boulevard is an 84+mi/135+km linear park crossing the entire city of Riyadh, a transformative urban redevelopment project that is building a new, healthy public…

Study Finds Sweet Spot for Strength Training’s Impact on Longevity: 90-119 Minutes Per Week  

A large 2026 study from Harvard T.H. Chan School of Public Health (30 years’ worth of data about the exercise habits of more than 147,000 men and women), identified how many minutes per week of resistance training/weightlifting leads to the biggest longevity gains, whether people did cardio or not. First, any strength training/resistance exercise, even a few minutes a week, was associated with a lower risk of premature death,…