TEDx: “How You Breathe Is How You Are” Sandy Abrams, Breathe Initiative Co-Chair

“How You Breathe Is How You Are” TEDx – Sandy Abrams, Breathe Initiative Co-Chair Congratulations to GWI Breathe Initiative Co-Chair Sandy Abrams for getting rave reviews on her new TEDx talk In early 2021, the Global Wellness Summit identified “Just Breathe: Breath goes from woo-woo wellness to a powerful health tool” as a key wellness trend. This prediction has certainly come to life. With global…

Breathe Initiative Trends for 2021

Breathe Initiative Trends 2021 Trends TREND 1: BREATH: There’s an app for that! The modernization of an ancient practice is unfolding daily with an influx of apps and wearable tech that help ease people into experiencing the benefits of breath practice and gain insights on how breath can directly affect things like heart rate variability, sleep apnea and brain cognition. TREND 2:  BREATH for High…