A large new study has reexamined the longstanding environment-vs-heredity debate, and came down firmly in the environment camp. Based on robust medical data from 490,000-plus people, all registered with the UK Biobank, the researchers studied the influence of genetics and over 100 environmental and lifestyle factors on the risk of 22 diseases that make up most of the major causes of death. They analyzed 25 environmental and behavioral…
British Vogue article by Rosamund Dean and Morgan Fargo, “HRV Is The Health Metric You’re Not Tracking (But Should Be)” shares important advice from HRV expert Marco Altini, PhD Thanks for sharing this, Health & Human Performance Foundation Link to article: https://www.vogue.co.uk/beauty/article/hrv-wellbeing “What is HRV?” “A person’s heart rate variability refers to the way in which their heart changes its rhythm with each beat. A…
Study: Being in Shape is Far Better for Longevity than Being Thin A new study from the University of Virginia examined the relationship between aerobic fitness, body mass and longevity. It was the largest, most thorough study on the issue to date, analyzing a vast amount of earlier research. It found that being out of shape doubled or tripled the risk of dying prematurely, whatever…
Too often, calls to improve global health and wellbeing fail to lead to concrete actions. GWI seeks to improve global wellness by both inspiring and facilitating meaningful change. The Wellness Policy Series aims to spark conversations about promoting wellness, and to provide specific guidelines for achieving this goal. The Policy Toolkits are roadmaps with detailed directions for bringing wellness to all communities. They present the…
Wellness Communities & Real Estate Initiative 2025 Trends TREND 1: WAI: Brain-Friendly Buildings: Real Estate That Rewires Your Brain Integration of Neuro-Architecture for Mind Wellness Developers and design teams embrace neuroscience to create environments promoting mental clarity, emotional resilience, and overall well-being. Neuro-architecture integrates features like biophilic design, circadian lighting, attention to acoustics, and sensory elements to optimize human health. Iconic examples like The Spine…
Wellness Communities & Real Estate Initiative 2022 Trends TREND 1: Disruption is Fueling Innovation in 55+ Housing The 55+ housing market has never been hotter — and while 55+ communities don’t appeal to all, they are right for many, and there’s no “one size fits all” approach. Trailblazing developers are following the lead of modern consumers, creating exciting new paradigms centered on wellness, hospitality, and…
