“There is No War in Sauna”: Sauna-Aid Brings Message of Hope, Peace and Shared Sense of Humanity to War-torn Ukraine Global charity raises €20K in first year; Appeals to sauna lovers worldwide to help reach fundraising goal of €100K in 2023 Sauna-Aid has been hard at work creating innovative solutions to help Ukrainian soldiers as well as refugees outside of the Ukraine find solace in sauna bathing…
Clean Water Initiative 2022 Trends TREND 1: Clean Water is a Finite Resource that Requires Infinite Efforts to Conserve It As life and businesses across the globe are inching back to pre-COVID status, sustainability of water as a resource is coming back as a focus—and is a major concern! Given that water touches all aspects of our lives, awareness about it being a “finite” resource…
Stress Reduction Breathing Exercise “Stress Management: The Power of the Breath” – taught by Gary Kraftsow, founder of the American Viniyoga Institute and member of the GWI Yoga Therapy Initiative The following 30-minute practice uses the integration of breath and movement and seated breathing practices designed to calm the nervous system and promote self-awareness. This is particularly important during the uncertainty or our times, no matter what…
The Breathing Breakthrough: Everything you need to know to sharpen your focus, worry less and live longer – Bija Bennett
We are finally feeling like the pandemic is behind us. As we remove our covid masks, one of the “silver linings” of the past 2+ years has been the unique opportunity to reevaluate our lifestyle. Many of us are looking at our health through a different lens — with a greater appreciation for our mental and physical health. What about YOU? Have you taken some…
United Nations Sustainable Development The United Nations Sustainable Development goals are written and devised to bring solutions for some of the world’s biggest and most critical issues. We need to ‘move mountains’ to reach the outcomes set out on a governmental level and to reach these targets by 2030, and so, collective understanding and action is required and will take all of us to help…
