We focus on research and collaborating with diverse voices (#ChoosingDiverseVoices) to better understand the complexity of DEI, which provides a unique learning opportunity for individuals, professionals, and organizations in the wellness industry. Watch the video interviews and be immersed in inclusive wellness.
It’s difficult to go one hour without hearing about Artificial Intelligence and its potential impact on ourselves, our work, the world! Those of us that work in the high-touch spa and wellness world may feel concerned about how our industry will be affected in the future. Like everything, there are pros and cons to AI and its integration into our lives, and these experts will…
The Health and Human Performance Foundation shared (on their Instagram) this article in Outside Magazine by Alex Hutchinson: “Researchers: Hold Your Breath to Get an Effect “Similar to Blood Doping” Fascinating research for athletes or anyone who wants to improve their endurance. “By triggering a diving reflex, athletes who perform breath-holds can increase red blood cells—and, possibly, endurance.” https://lnkd.in/ggYcmjMU
The Health & Human Performance Foundation shared this research from: Gorodisky L, Honigstein D, Weissbrod A, et al. Humans without a sense of smell breathe differently. Nat Commun. 2024;15(1):8809. Published 2024 Oct 22. doi:10.1038/s41467-024-52650-6 “Consequent to nasal-airflow-induced patterns of brain activity, patterns of airflow have been linked to emotional and cognitive states. More specifically, patterns and particularly phase (inhale vs. exhale) of nasal airflow have been…
Observations from the field: Workplace Wellbeing Trends from a Global Tour Photo Credit: Ave Calvar Author: Rachael Riggs, CMP, DES, SEPC; General Manager – Environmental Strategy & Wellbeing SME, Maritz In a November LinkedIn post, I shared my experiences from a whirlwind global tour, highlighting key observations and trends in workplace wellbeing. This journey, spanning five cities across two continents over six weeks, provided me…
