British Vogue article by Rosamund Dean and Morgan Fargo, “HRV Is The Health Metric You’re Not Tracking (But Should Be)” shares important advice from HRV expert Marco Altini, PhD Thanks for sharing this, Health & Human Performance Foundation Link to article: https://www.vogue.co.uk/beauty/article/hrv-wellbeing “What is HRV?” “A person’s heart rate variability refers to the way in which their heart changes its rhythm with each beat. A…
Wellness Communities & Real Estate Trends for 2025
Wellness Communities & Real Estate Initiative 2025 Trends TREND 1: WAI: Brain-Friendly Buildings: Real Estate That Rewires Your Brain Integration of Neuro-Architecture for Mind Wellness Developers and design teams embrace neuroscience to create environments promoting mental clarity, emotional resilience, and overall well-being. Neuro-architecture integrates features like biophilic design, circadian lighting, attention to acoustics, and sensory elements to optimize human health. Iconic examples like The Spine…
Wellness Tourism Initiative Trends for 2025
Wellness Tourism Initiative 2025 Trends TREND 1: New Green and Blue Government Led Wellness Development Governments are leading the charge on developing major infrastructure and attractions with local and visitor well-being at the top of their minds. Examples include the Singapore Tourism Board, whose new Marina South Coastal development site will celebrate well-being via therapeutic art, flotation, or light therapy-type experiences. The country is also…
Wellness Architecture & Design Initiative Trends for 2025
Wellness Architecture & Design Initiative 2025 Trends TREND 1: Regenerative Development for the Earth, Culture, Community, and Humanity Regenerative development goes beyond sustainability by actively restoring ecosystems and human communities. It applies to various types of development, focusing on healing the land while ensuring equitable economic growth. This approach respects natural, cultural, and economic history, using past wisdom to guide present actions. Key principles…
Touchless Wellness Initiative Trends for 2025
Touchless Wellness Initiative 2025 Trends TREND 1: Think Quantum II Many of us believe that the new understanding of the nature of the world and all existence is something new. And this is far from true by most accounts, as we now know, in the “second quantum revolution.” The practical application of “new knowledge” that began in the late 19th c. is already here in…
Diversity, Equity & Inclusion Initiative Trends for 2025
Diversity, Equity & Inclusion Initiative 2025 Trends TREND 1: Bridging the AI Gap for an Inclusive Wellness Industry As artificial intelligence (AI) continues to revolutionize healthcare, the intersection of technology and diversity, equity, and inclusion has become a critical focus. AI-driven healthcare solutions hold immense promise, but without careful oversight, they risk perpetuating biases that disproportionately affect historically disadvantaged communities. As highlighted by Nazar in…
