In today’s fast-paced corporate environment, employee wellbeing is no longer nice-to-have — it’s a priority. Stress, burnout, and declining mental and physical health don’t just affect individuals; they directly influence productivity, engagement, creativity, and retention. One company that has embraced this forward-thinking approach is Vesta, an industrial real estate owner, developer, and asset manager of industrial buildings and distribution centers in Mexico, with approximately 100…
From Wellness Programs to Workplace Transformation: How Leading Organizations Are Rethinking Workforce Wellbeing By Jessica Grossmeier, PhD, MPH For those who lead wellbeing initiatives in their organizations, a familiar frustration often emerges: launching programs employees genuinely want, measuring participation, tracking engagement, yet still wondering why the needle barely moves on burnout and stress. This challenge is widespread. According to McLean & Company’s 2025 research, only…
In its essence, wellness is about a need that underscores our common humanity – the need for rest, recharging and resetting. But in practice, in order to meet that need, it is in recognizing and honouring our differences that these are achieved for everyone. This is because what wellness looks like (the subtle and not-so-subtle nuances required) will depend on our identities, our experiences, and…
Lifestyle Medicine Initiative Resources A curated collection of reports, webinars and media from the Lifestyle Medicine Initiative. Bringing Healthcare Into The Kitchen Harnessing The Power Of Food As Medicine The Future Of Brain Health Follow Us On You TubeÂ
Join the Lifestyle Medicine Initiative of the Global Wellness Institute for a timely webinar addressing the growing workplace wellbeing and burnout crisis through a systems-based lifestyle medicine approach.
The Healing Power of Touch: Why Older Adults Need Massage More Than Ever By: Nancy Griffin Despite decades of research demonstrating the profound effects of touch on human health, older Americans remain one of the most touch-deprived populations. According to the American Massage Therapy Association’s 2024 research report, only one in ten adults over 65 received a massage in 2023—compared to more than twice that…
