For Longevity, Lifestyle Matters Far More than Genes

  A large new study has reexamined the longstanding environment-vs-heredity debate, and came down firmly in the environment camp. Based on robust medical data from 490,000-plus people, all registered with the UK Biobank, the researchers studied the influence of genetics and over 100 environmental and lifestyle factors on the risk of 22 diseases that make up most of the major causes of death. They analyzed 25 environmental and behavioral…

Must-reads of the wellness worlds (March 26th,2025

Obesity rates are soaring globally in ‘monumental social failure’, study says–Reuters Rates of obesity and overweight are spiraling, with more than half of adults and almost a third of children/young people set to be affected by 2050, according to a new study published in The Lancet that used data from more than 204 countries. That represents more than 3.8 billion adults and 746 million children…

Study: Being in Shape is Far Better for Longevity than Being Thin

Study: Being in Shape is Far Better for Longevity than Being Thin A new study from the University of Virginia examined the relationship between aerobic fitness, body mass and longevity. It was the largest, most thorough study on the issue to date, analyzing a vast amount of earlier research. It found that being out of shape doubled or tripled the risk of dying prematurely, whatever…

GWI’s Policy Toolkits Turn Ideas into Action

Too often, calls to improve global health and wellbeing fail to lead to concrete actions. GWI seeks to improve global wellness by both inspiring and facilitating meaningful change. The Wellness Policy Series aims to spark conversations about promoting wellness, and to provide specific guidelines for achieving this goal. The Policy Toolkits are roadmaps with detailed directions for bringing wellness to all communities. They present the…

Integrative Oncology and Cancer Self-Help Webinar  

WATCH RECORDING Integrative Oncology and Cancer Self-Help Webinar   A thoughtful discussion inspired by the Netflix series Apple Cider Vinegar  Wednesday, March 19, 10-11am ET   The recent Netflix series Apple Cider Vinegar has sparked meaningful conversations about cancer, wellness, and the complexities of treatment. The series highlighted many aspects of the cancer journey and raised critical questions about supportive care—the role of integrative approaches in improving quality of life, managing side effects, and…

Must-Reads from The Wellness World

Weight-loss drugs aren’t just slimming waists. They’re shifting the economy–The Washington Post  Ozempic, Mounjaro and Wegovy may not be the lightbulb or the internet, but their impact is expected to be so significant it will shift GDP. People taking these medications are cutting their daily calorie counts in half or more. This is having interesting economic consequences. Goldman Sachs’ chief economist predicts that if 60…