BREATHE INITIATIVE TRENDS
2026
TREND 1: Breathing Science, An Emerging New Field
TREND 2: The Personalization of Breathing
TREND 3: Breath as Performance Infrastructure in the Workplace
TREND 4: NeuroWellness
TREND 5: Micro-Dosing Breath
TREND 6: Breathing is Behavior
TREND 7: Breathing and Longevity
2025
TREND 1: Nasal Breathing and Mouth Tape for Sleep
TREND 2: Breath as an Antidote to Stress from Digital Overwhelm
TREND 3: The Rise of Digital Breathwork Platforms
TREND 4: Breathwork for Emotional Intelligence, Mental Health, and Nervous System Regulation
TREND 5: Breathwork for Performance Optimization
TREND 6: Breathing Science – The Emergence of a New Discipline
2024
TREND 1: Slow Breathing is a Fast and Effective Tool for Stress Reduction
TREND 2: Nasal Breathing Helps Prevent Pathogen Inhalation
TREND 3: Nasal Breathing is Key for Optimal Sleep
TREND 4: Mindful Breath is an Immediate Antidote to Digital Overwhelm
TREND 5: Health/Gut Connection Helps Digestion
2023
TREND 1: Nasal Breathing & Mouth Tape: Bringing Relief for Asthma and Sleep Apnea
TREND 2: Mindful Breath Does More than Just Keep You Alive–It Helps Prevent Disease
TREND 3: Breath Practices Receive Warm Welcome in the Workplace
TREND 4: Tapping into Breath for Mental Health & Emotional Control
TREND 5: Breath is an Underutilized Human Superpower
2022
Dr. Litchfield: Breath May Seem Simple But the Psychophysiology is Profound
Nick Heath:Â Breathwork is an Accessible & Effective Add-On Therapy for Diabetes Management
Nevsah: Breathwork is Preventative & Healing and Accessible to All
2021
TREND 1: BREATH: There’s an app for that!
TREND 2:Â BREATH for High Performance and Adrenaline Boost
TREND 3: Getting High on BREATH
TREND 4: BREATH is free, but it’s being productized.
TREND 5: BREATH is no longer woo-woo; it’s neuroscience.
The Global Wellness Institute serves as an umbrella organization for numerous Initiatives, that are independently chaired and run. The resources, editorial, research and opinions presented by the Initiatives do not necessarily reflect the opinions of the Global Wellness Institute.
