Here’s the recording from our Global Wellness Institute Webinar, Brain & Breath.
It was a pleasure to feature Sukh Randhawa and her One Hype Wellness – The Home of AI-Driven Health Optimisation‘s OneBrainX brain mapping helmet–funded by NASA, FDA approved and can read your brain in under 10 mins.!
We connected the dots between the power of mindful breath to quickly influence the nervous system and how learning to understand your brain & nervous system are critical for taking more agency over your level of stress, cognition and performance.
