Breathe Initiative
The BREATHE Initiative is an international group of devoted breath practitioners, scientists/researchers, doctors and wellness thought leaders dedicated to sharing the various modalities and the science of breath for wellbeing.
The BREATHE Initiative explores the transformative power of breath as a vital wellness modality. Breath is both automatic and intentional—a bridge between the body and mind that can be harnessed to enhance well-being, resilience, and performance. We believe in empowering people with knowledge from diverse perspectives, sharing science-backed insights and practical applications that make mindful breathing accessible to all. Through education and collaboration, we aim to inspire a global shift toward integrating breath into everyday life—promoting relaxation, focus, emotional balance, and overall vitality and longevity.
The Latest News and Resources
Objectives
BREATH is a sustainable human resource for self-care, mental fitness, nourishment and overall wellbeing. We’ll engage in conversations and experiences that shine a light on how up-to-the-minute science connects the dots of an ancient practice to our modern lifestyle.
Initiative Leadership
Initiative Chair
Sandy Abrams, Founder, TheCEOm.com, United States
Sandy Abrams is an entrepreneur and author (Your Idea, Inc. and Breathe to Succeed) who now focuses on sharing the power of breath through her signature BREATHE experiences. With 30 years of experience in mindfulness and business, she teaches “breath as meditation at the speed of life” to help people thrive in fast-paced environments. Sandy has led workshops at Google, Facebook, Universal Music, McKinsey & Co., Canyon Ranch, and more, inspiring others to tap into their optimal energy—one mindful breath at a time.
Vice Chair
Peter M. Litchfield, PhD, President, Professional School of Behavioral Health Sciences, United States
Peter M. Litchfield, PhD, is a behavioral physiologist and president of the Professional School of Behavioral Health Sciences, offering innovative programs that integrate physiology and behavioral science. As CEO of Better Physiology, Ltd., he develops CapnoTrainer tools to address dysfunctional breathing. For over 40 years, he has lectured globally on respiratory psychophysiology across medical, corporate, and academic settings.
Initiative Members
Meet the renowned thought leaders in this field who are collaborating to educate and evolve wellness in this area of global importance.
Resources
View the research, trends, whitepapers, infographics and more from this Initiative, as well as a curated list of third party resources.
Contact Initiative
Please fill out the form so we can learn more about you, which Initiative you are interested in and how you would like to be involved.
