NeuroWellness: Connecting Breathing with Brain & Behavior

NeuroWellness: Connecting Breathing with Brain & Behavior On March 4 (10–11am ET), the GWI Breathe Initiative presents a special webinar exploring the powerful connection between breathing, brain function, and behavior. Leading the discussion are Mohammad Nami, MD, PhD, Director of the Brain, Cognition, and Behavior Unit at BrainHub Polyclinic and Academy UAE and Assistant Professor of Neuroscience at Canadian University Dubai, and Peter M. Litchfield, PhD, GWI…

Bringing Healthcare Into the Kitchen: Harnessing the Power of Food as Medicine

Bringing Healthcare Into The Kitchen: Harnessing the Power of Food As Medicine

Bringing Healthcare Into the Kitchen—Harnessing the Power of Food as Medicine. Discover how small steps in the kitchen can spark big health changes.

The Healing Power of Touch: Why Older Adults Need Massage More Than Ever

The Healing Power of Touch: Why Older Adults Need Massage More Than Ever By: Nancy Griffin Despite decades of research demonstrating the profound effects of touch on human health, older Americans remain one of the most touch-deprived populations. According to the American Massage Therapy Association’s 2024 research report, only one in ten adults over 65 received a massage in 2023—compared to more than twice that…

The Sauna Conundrum: Tradition vs. Infrared — Which Delivers the Real Sauna Experience?

The Sauna Conundrum: Tradition vs. Infrared — Which Delivers the Real Sauna Experience? Is an infrared cabin really a sauna or something else entirely? While infrared heat treatments have surged in popularity, sauna purists argue they don’t measure up to the centuries-old traditions of true sauna bathing. In this dynamic debate, our panel brings together leaders from both camps, including the CEO of a leading…

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Wellbeing Intelligence: The Leadership Competency Organizations Can No Longer Ignore

Wellbeing Intelligence: The Leadership Competency Organizations Can No Longer Ignore In today’s rapidly evolving workplace, organizations invest billions in artificial intelligence, digital transformation, and technological advancement. Leaders master finance, operations, and technology as core competencies. Despite these investments, employee engagement continues to decline globally, burnout rates climb to unprecedented levels, and productivity pressures intensify. The missing element in this equation isn’t more technology or traditional…