Breathe Initiative Breathwork and breathing is a top trend found in almost every aspect of wellness, from mental health to the workplace. The Global Wellness Institute’s Breathe Initiative compiled these top trends for 2023. They spotlight how specific aspects of the trend apply to an array of wellness environments. 2023 Trends TREND 1: Nasal Breathing & Mouth Tape: Bringing Relief for Asthma and Sleep Apnea…
Breathe Initiative Trends for 2021
Breathe Initiative 2021 Trends TREND 1: BREATH: There’s an app for that! The modernization of an ancient practice is unfolding daily with an influx of apps and wearable tech that help ease people into experiencing the benefits of breath practice and gain insights on how breath can directly affect things like heart rate variability, sleep apnea and brain cognition. TREND 2: BREATH for High Performance…