May 2021 | Extend

Curated by the Global Wellness Institute and Renee Moorefield, member of the GWI Advisory Boardand CEO of Wisdom Works Group. “Think light! … Think not just of raising your arms but of extending them outwards and when you are holding them still, think again of reaching still further away from your body. Do not think of yourself as a small, compressed suffering thing. Think of…

Must-Reads from the Wellness World (Week of May 5, 2021)

Designers Are Rethinking Senior Living—With a Focus on Wellness–Architectural Digest, April 27, 2021 }Since senior living environments emerged as a center of extraordinary crisis during the pandemic, a reevaluation of creating healthy and well spaces for seniors is underway. Doctors Harness the Power of Human Connections (Prescribing Social Time)–New York Times, April 28, 2021 In the next few decades, the global aging population will skyrocket…

Must-Reads from the Wellness World (Week of April 21, 2021)

Making wellbeing a policy priority: lessons from the 2021 World Happiness Report–The Brookings Institution, April 6, 2021 Every year, the World Happiness Report tracks individual life satisfaction and the emotional “temperature” of societies around the world. In the new report, three lessons stand out for improving societal wellbeing and sustainable economies (the two go hand-in-hand): (1) Mental health has declined—especially among the most vulnerable; (2)…

The Global Baby-Bust Means Aging Populations Will Skyrocket

  The sharp global deceleration of population growth is an under-appreciated yet critical phenomenon for long-term investors and business leaders—and certainly crucial to the future wellness industry. While this is primarily driven by social choice, endocrine disruption (that has caused a 50% decline in sperm count over the past 50 years, plus soaring miscarriages) is also an important contributing factor. Now COVID has added another…

Must-Reads from the Wellness World (Week of April 3, 2021)

Green spaces aren’t just for nature – they boost our mental health too–New Scientist, March 24, 2021 We’re beginning to understand just how vital access to natural space is for our mental wellbeing—and the mounting research (well-presented in this article) has big implications for how we could build greener, nature-rich cities post-pandemic that could boost human health and redress social inequality. Stanford study into “Zoom…

April | Cleanse

April | Cleanse GRAIN RAIN IS THE LAST SOLAR TERM OF SPRING According to the Florilegium (Qun Fang Pu in Chinese),  “the Grain Rain comes in 15 days after the Bright and Clear. Rain represents the harmony between the heaven and the earth, and it vitalizes the grains.” The Grain Rain literally means “the rain nourishing the hundreds of grains.” From this day on, rainfalls…