How ultra-processed food tricks you into eating more, and how you can free yourself of its addictive properties BBC’s Dr Chris Van Tulleken, author of Ultra Processed People: Why Do We All Eat Stuff That Isn’t Food… and Why Can’t We Stop gives us the lowdown. Read More Must-reads from the Wellness World
Living near green spaces could add 2.5 years to your life, new research finds A new study suggests long-term exposure to more greenery can slow down aging. Read More Must-reads from the Wellness World
Floods, heat, smoke: The weather will never be normal again–The New York Times, July 12, 2023 The first sentence says it all: “Global warming is accelerating, with temperatures not just rising but rising faster than ever.” Progressively, once-in-a-thousand-years climate events are becoming the norm, but as human beings we are incredibly adaptable, and recent research suggests we may come to accept weather extremes as normal within…
Backslash, the cultural intelligence unit of TBWA\Worldwide (one of the world’s top advertising agencies) just released its “Future of Food” report. Food isn’t just an industry, it’s a key ingredient in how we treat our planet and how we connect with one another: We can build a much better world through food. Throughout the report, health and wellness are central. Key trends include: “Food RX,”…
Gallup undertakes the only representative sampling of the world’s workforce (surveying 160,000 a year). Their latest study has good and bad news: Employees are now more engaged at work but also feel much more stress. Engagement findings: The percentage of engaged employees globally rose from 2021 to 2022. Starting as low as 12%, the percentage of engaged employees has risen to 23%. That’s a disturbingly low…
The Big, Unaddressed Health & Wellness Issue: Surging Air Pollution and Wildfires By Thierry Malleret, economist Seven million people die prematurely every year because of outdoor air pollution, making it one of the leading causes of early death. A recent update of the WHO air quality guidelines provides clear evidence of the damage that air pollution inflicts on human health at even lower concentrations than…
