Upcoming Webinar on Integrative Oncology & Self Help June 16, 2025 at 2PM – 2:45 PM ET Join us for an illuminating discussion with leading experts in Integrative Oncology as they explore evidence-based complementary approaches to cancer care. Our distinguished panel will separate fact from fiction regarding popular therapies including repurposed medications, hyperbaric oxygen, red light therapy, and IV vitamin treatments. Learn which integrative…
Beyond Ice Baths: What Comes Next in Cold Therapy? (Webinar Replay + Bonus Resources) Thank you to everyone who joined the Global Wellness Institute’s Hydrothermal Initiative’s live Zoom session, Beyond Ice Baths: What Comes Next in Cold Therapy? We had a fantastic conversation that explored the entire hydrothermal journey – including heat, cold, rest and repeat – and took a deep dive into some of the reasons why gentler, more holistic approaches to cooling down have mass appeal. If you missed the live event (or want to revisit the discussion), we’ve got you covered. Catch the full recording here. Whether you’re a designer, operator, or wellness enthusiast, this session offered valuable insight into the latest hydrothermal trends—including expert perspectives on cold immersion, contrast bathing, and the guest experience. Want to dive deeper into the design standards behind today’s most innovative spa experiences? Download our free Guide to Hydrothermal Spa & Wellness Development Standards, a must-read…
Future of Brain Health Webinar🧠 June 12, 2025 | 12:00 PM ET Join us for a dynamic and thought-provoking webinar exploring the future of brain health through the powerful lenses of lifestyle medicine, vascular vitality, and neuroplasticity. Our expert panel will share actionable insights to support lifelong cognitive clarity and inspire wellness leaders to integrate brain health strategies into both personal routines and professional practices.…
In our pursuit of inclusive wellness practices, we must recognize how cultural expectations, systemic pressures, and personal histories uniquely shape the wellness journeys of different communities. Latina relationship mindset coach Jackie Roby, hosts workshops “From Overwhelmed to Overjoyed” which exemplify the type of culturally-informed wellness programming the Inclusive Wellness Initiative seeks to amplify. The Invisible Weight of the “Busy Badge” This workshop centers on a…
Why Recovery Deserves a Seat at the Leadership Table Author: Ahna de Vena, BFA Sleep and recovery are rarely mentioned in boardrooms, yet failure to protect it quietly undermines performance at every level of modern organizations. While we continue to invest in training, strategy, and performance metrics, the biological foundation of high-functioning leadership—restorative sleep and recovery, the very thing that enables those investments to take…
Jamie Waters’ article in the Guardian is food for thought during Mental Health Awareness Month: “According to addiction expert Dr. Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency?” “Scientific studies have observed the importance of “resting mental networks” meaning that, in between activities, people demonstrate “a synchronicity…
