Breathe Initiative 2025 Trends Exploring the Future of Breath as Wellness As the world seeks antidotes to stress, digital overwhelm, and disconnection, the power of mindful breathing is gaining mainstream momentum. The Breathe Initiative is identifying key 2025 Breath Trends that highlight how BREATH is being integrated into daily life to help influence the nervous system and improve sleep, performance, and emotional and mental health,…
Wellness for Cancer Initiative 2025 Trends The New Wave of Cancer Recovery and Wellness Cancer recovery and prevention are undergoing a transformative shift, with innovative trends reshaping the way we think about survivorship, wellness, and support. From outdoor recreation programs that empower cancer survivors through adventure to the rise of self-empowerment initiatives led by survivors themselves, these trends are redefining the cancer journey. Employers are…
Massage Makes Me Healthy and Happy Initiative 2025 Trends TREND 1: Massage Fosters Overall Wellness People receive massage therapy for many reasons. But according to a new study – the largest and most comprehensive ever conducted on the subject – the prevalence of visits to massage therapists is higher than one might have imagined, and the reasons may be surprising. In the Baylor study using…
Hormonal Wellness Initiative 2025 Trends 2025 presents significant challenges to the long-established androcentrism. Alongside the efforts to promote greater female inclusion and investigation comes an emphasis on self-help and peer support. Developments in artificial intelligence and FemTech support both broad trends. TREND 1: Calling Out Medical Misogyny Healthcare research, teachings, and practices have long ignored female health. Women are subjected to painful investigations with regard…
Workplace Wellbeing Initiative 2025 Trends The modern workplace requires a strategic approach to wellbeing. This means moving beyond a scattered menu of programs to embed wellbeing into an organization’s culture. Such efforts position workforce wellbeing as a strategic business priority rather than a reactive response to a specific challenge. Leading organizations are integrating wellbeing into governance and policies, leadership training, and workflows & operating practices.…
British Vogue article by Rosamund Dean and Morgan Fargo, “HRV Is The Health Metric You’re Not Tracking (But Should Be)” shares important advice from HRV expert Marco Altini, PhD Thanks for sharing this, Health & Human Performance Foundation Link to article: https://www.vogue.co.uk/beauty/article/hrv-wellbeing “What is HRV?” “A person’s heart rate variability refers to the way in which their heart changes its rhythm with each beat. A…
