Longevity Medicine · Clinical Wellness When Cold Becomes Medicine: Whole-Body Cryotherapy and the Chronic Fatigue Puzzle Far from a wellness trend, whole-body cryotherapy is emerging as a physiologically grounded intervention for one of medicine’s most elusive conditions — and what it reveals about biological aging may surprise you. Carolina Hernández Peratta Clinical Biochemist · Founder & Academic Director, Master’s in Longevity Medicine & Age Management,…
Beyond the Heat: Cooling as a Core Component of Thermal Wellness June 17, 2026, 11AM-12PM ET | Webinar Hosted by GWI Hydrothermal Initiative A growing recalibration is taking place around cold therapy and contrast bathing. After years of emphasis on extreme cold plunges and ever-lower temperatures, the wellness industry is beginning to take a broader view of what effective, sustainable cooling can look like —…
Here’s the recording from our Global Wellness Institute Webinar, Brain & Breath. It was a pleasure to feature Sukh Randhawa and her One Hype Wellness – The Home of AI-Driven Health Optimisation‘s OneBrainX brain mapping helmet–funded by NASA, FDA approved and can read your brain in under 10 mins.! We connected the dots between the power of mindful breath to quickly influence the nervous system…
How to Support Digital Wellness at Work Authors: Jessica Grossmeier, PhD, MPH; Lygeia Ricciardi, EdM; Caitlin Guilfoyle, MBA May 1 marked the 7th annual Digital Wellness Day — a global movement that has reached over 17 million people in 64+ countries. It kicked off Mental Health Awareness Month, and this year it felt more relevant than ever. Nearly 70% of office workers spend more than…
Aging Well: What Experts and Real Over-50’s Think it Means July 14, 9AM ET | Aging Well Initiative Webinar Introduction by: William Myers, Chair, Global Wellness Institute Aging Well Initiative and Assistant Vice President, Wellness Strategies, Mather Moderator: Nancy Griffin, CEO Glowing Older Panelists: Drago Djourov, Managing Director DD creative and strategic research consultancy, Singapore Dave McCaughan, Founder, Bibliosexual, Co-Chair Global Wellness Institute Aging Well…
Photo credit @Heveya Microplastics & Environmental Health: Designing Healthier Interiors in the Age of Plastic Author: Valentina Cereda We designed our airtight homes to keep pollution out. We may have accidentally sealed some of it in with us. Microplastics, tiny fragments shed from synthetic materials, are now routinely detected indoors. Carpets, upholstery, clothing, paints, and finishes quietly release microscopic particles into the air we breathe.…
