Repost from Health & Human Performance Foundation: This is our latest breathing science study, authored by Tanya Bentley PhD @tanyabentley Gina M. D’Andrea-Penna PhD @gdpenna & Emily Hightower @_emily_hightower_ . It is available to read and download through the link in our IG bio and our Health and Human Performance Foundation website, at hhp-foundation.org. Thank you for following, donating to us and supporting the mission of the Health & Human…
Skincare, Whole-Body Wellness, & Diversity
What if the skin you’ve been trying to fix has been trying to take care of you all along? Conventional skincare asks you to conform to a narrow beauty “ideal” that glorifies unattainable, unsustainable, and superficial flawless, glowing skin. It does not recognize skin as a dynamic organ that’s essential to human health. Instead, skin is treated as a superficial, static, and passive surface which can…
Africa’s Role in the Global Longevity Revolution
On May 25 (7–8am ET), in honor of Africa Day, we present a special webinar exploring Africa’s emerging and essential role in shaping the future of global longevity. Leading the discussion is Osinakachi Akuma Kalu, Founder & Board Chair Afrolongevity, Chief Longevity Strategist – Health of the Future Enterprise, Academy Fellow World Academy for Medical Sciences, Board Member International Longevity Science and Dalian Adofo, MA Co-founder…
Music for Health and Wellbeing Initiative Trends for 2026
2026 Music for Health and Wellbeing Initiative Trends TREND 1: Social Prescribing for Music – From the Clinic to the Community Social prescribing—the practice of healthcare professionals connecting people to non-clinical, community-based activities to address their wellbeing needs—has rapidly evolved from a grassroots movement into a global healthcare priority, and music is emerging as one of its most powerful modalities. First developed in the United…
Guided Rituals, Global Stage: What Aufguss USA Signals for the Future of Hydrothermal Wellness
Guided Rituals, Global Stage: What Aufguss USA Signals for the Future of Hydrothermal Wellness Hydrothermal wellness is changing. What was once considered a passive amenity — a sauna, a steam room, a cold plunge — is becoming structured, social, and intentionally programmed. This shift sits at the heart of the Hydrothermal Initiative’s 2026 trend, Guided Rituals, Free Bathing. In May, this will be on full display…
If you want to run a more effective workplace wellbeing initiative in 2026, start here
If you want to run a more effective workplace wellbeing initiative in 2026, start here Author: Nicholas Layne What is the future of workplace wellbeing? This is the question we ask ourselves each year, seeking to align our own strategies with the changing landscape and emerging empirical evidence. In 2026, a convergence of structural forces such as demographic shifts, technological acceleration, economic volatility, and…
