Aesthetic Health Initiative 2024 Trends TREND 1: Psychodermatology and the Holistic Approach to Wellness Will Revolutionize Skin Health The question of how our psychological and physiological states interact to affect the condition of our skin and its appendages (hair, nails) and our general wellbeing continues to gain momentum. In The Anatomy of an Illness (1979), Norman Cousins demonstrated, through his own health experiences and…
Exploring Yoga Therapy Initiative 2024 Trends TREND 1: Recognition of Yoga Therapy as Part of the Modern Healthcare Playbook As evidence-based research continues to validate its benefits, yoga therapy is gaining recognition as a valuable therapeutic discipline focused on health creation and wellbeing. This growing acceptance is fueling its integration into wellness management and self-care programs, including mainstream healthcare systems and teams. There are signs…
By Amy C. Willis, Holistic Sober Coach April 2024 With the vast expansion of the sober curious movement, the explosive growth of the alcohol-free beverage space and the inception of mindful drinking, now is an incredible time to explore mindful drinking and how it could serve as the ultimate wellness hack in your life. Mindful drinking is the invitation to bring awareness and mindfulness-based practices…
Culturally Appropriate Coaching: A Personal Testimonial By: Nina Raffaele Aponte, Certified Health and Wellness Coach “One of my personal goals is to serve and support the collective health of community-based groups that focus on activism and social change. In July 2022, I seized the opportunity to travel to a remote town in a southern highland region of Chiapas, Mexico, where I had a long-standing contact…
AI Initiative 2024 Trends TREND 1: AI and Wellness Data in Personal Health Management The application of AI to wellness data has ushered in a new era of personal health management, where every heartbeat, step and breath can be analyzed to provide personalized, real-time health recommendations. The key themes driving this trend are; the infusion of wellness data into lifestyle, the integration of wellness data…
Unlocking Potential: A Health and Wellness Coach’s Journey through Different-Abilities By: Andrew Parsons, PhD, a UK-based Certified Wellness Practitioner and Master Coach In the captivating narrative of Andrew Parsons, PhD, a Certified Wellness Practitioner and Master Coach based in the UK, the fusion of personal experience with dyslexia, a cancer diagnosis, and professional expertise in supporting clients under the Disability Act unfolds. Andrew reflects…
