How to Support Digital Wellness at Work

How to Support Digital Wellness at Work Authors: Jessica Grossmeier, PhD, MPH; Lygeia Ricciardi, EdM; Caitlin Guilfoyle, MBA May 1 marked the 7th annual Digital Wellness Day — a global movement that has reached over 17 million people in 64+ countries. It kicked off Mental Health Awareness Month, and this year it felt more relevant than ever. Nearly 70% of office workers spend more than…

Aging Well: What Experts and Real Over-50’s Think it Means

Aging Well: What Experts and Real Over-50’s Think it Means July 14, 9AM ET | Aging Well Initiative Webinar Introduction by: William Myers, Chair, Global Wellness Institute Aging Well Initiative and Assistant Vice President, Wellness Strategies, Mather Moderator: Nancy Griffin, CEO Glowing Older Panelists: Drago Djourov, Managing Director DD creative and strategic research consultancy, Singapore Dave McCaughan, Founder, Bibliosexual, Co-Chair Global Wellness Institute Aging Well…

Microplastics & Environmental Health: Designing Healthier Interiors in the Age of Plastic

Photo credit @Heveya Microplastics & Environmental Health: Designing Healthier Interiors in the Age of Plastic Author: Valentina Cereda We designed our airtight homes to keep pollution out. We may have accidentally sealed some of it in with us. Microplastics, tiny fragments shed from synthetic materials, are now routinely detected indoors. Carpets, upholstery, clothing, paints, and finishes quietly release microscopic particles into the air we breathe.…

Cryotherapy in plastic surgery

Introduction This article explores the role of cryotherapy in plastic surgery — specifically whole-body cryotherapy (WBC) in the context of plastic surgery and aesthetic procedures — and aims to summarise current scientific data and clinical considerations regarding its potential value across the perioperative journey: before surgery, during recovery, and in the extended healing phase. Cosmetic surgery has evolved significantly — not only in surgical technique…

GWI Releases 2026 Micro Trends Report

Repost from GWI: What happens when 27 global wellness initiatives align around one goal? You get more than trends—you get direction. The 2026 Initiative Trends Report brings together 153 insights from leaders actively shaping the future of wellness—across real estate, longevity, mental health, nutrition, and more. This is collective intelligence in action. And it’s redefining what wellness means next. Download today: https://hubs.li/Q04f2hJ50 Aesthetic Health Initative…

Health & Human Performance Foundation Research: Slow Diaphragmatic Breathing x Chronic Migraine Prevention and Treatment

Repost from Health & Human Performance Foundation: This is our latest breathing science study, authored by Tanya Bentley PhD @tanyabentley Gina M. D’Andrea-Penna PhD @gdpenna & Emily Hightower @_emily_hightower_ . It is available to read and download through the link in our IG bio and our Health and Human Performance Foundation website, at hhp-foundation.org. Thank you for following, donating to us and supporting the mission of the Health & Human…