Massage Makes Me Happy Tool Kit This Global Wellness Institute Initiative aims to celebrate the healing powers of massage therapy and promote its benefits through research, education, advocacy and global awareness. We designed a Massage Makes Me Happy (MMMH) tool kit to help you PROMOTE the positive benefits of massage therapy, SHARE why it makes you happy, and most importantly CELEBRATE the Global Makes Me Happy Day on…
Cryotherapy Initiative 2024 Trends TREND 1: Precision & Efficiency: Enhanced accuracy and stability in temperature control, improving cryotherapy treatment effectiveness. The industry-wide shift from nitrogen to electricity-driven cryo systems is advancing at an unexpectedly rapid pace, reflecting a significant change in the landscape of cryotherapy technology. This trend emphasizes the industry’s move towards safer, more convenient, efficient, and precise technologies. Notably, developments from CryoCon 2024…
Understanding the Mind-Body Connection: Chronic Stress and Neuroinflammation Unveiled By: Jocelyn Pepe MSc., RHC. In the fast-paced world we live in, chronic stress has become an unwelcome companion for many, affecting overall wellbeing. High levels of psychological stress continue to impair the health and quality of life of many globally. The brain cannot always discern the stress and threat of being chased by a lion…
Increased interest in personal and communal wellness, means that developers, architects, designers, and builders are exploring new ways to incorporate evidence-based hydrothermal wellness features, such as saunas and cold plunges, into virtually every residential or commercial project. In celebration of providing educational guidance for these builds for over a decade, the Global Wellness Institute has published the 4th edition of the Guide to Hydrothermal Spa…
