Mental Wellness Initiative 2025 Trends TREND 1: Longevity Mental Wellness The intentional curation of environment for positive human exposome. The convergence of Physical and Mental Fitness in different Wellness environments are providing clues to the organic nudging of behavioural shifts for positive lifestyle choices across the lifespan and highlight a holistic approach to mental health and wellness. Resistance training, stretching, mindfulness practices together with cardiovascular activity…
