Please join us May 14th 10AM ET for a free webinar hosted by the Global Wellness Institute: “Brain & Breath: Rewiring Your Nervous System for Performance and Wellbeing.” In conversation with Sandy Abrams (Breath and Mindset Experiences) and Sukh Randhawa. Modern life isn’t just busy it’s neurologically demanding. Constant stimulation, blurred boundaries, and always-on environments are keeping many of us in a state of low-grade stress impacting…
GWI Breathe Initiative Webinar: Sharing the Global Breath Network’s The State of Breath Report
Join us on April 30th 10AM ET for a free webinar hosted by the Global Wellness Institute as our GWI Breathe Initiative member, Devin Lebrun, CEO & Co-Founder, Global Breath Network shares his new research on “The State of Breath.” The State of the Breath Report is a comprehensive overview of breathwork as an efficacious tool for improving physical health, neurological function and regulation.…
Breathe Initiative Trends for 2026
Breathe Initiative 2026 Trends Initiative Chair: Sandy Abrams, Founder, TheCEOm.com, United States Initiative Vice-Chair: Peter M. Litchfield, PhD, President, Professional School of Behavioral Health Sciences, United States The 2026 micro trends identified by the Global Wellness Institute’s Breathe Initiative reflect this evolution. Together, these trends point to a fundamental shift in how breath is understood and applied. TREND 1: Breathing Science, An Emerging New Field When…
NeuroWellness: Connecting Breathing with Brain & Behavior
NeuroWellness: Connecting Breathing with Brain & Behavior On March 4 (10–11am ET), the GWI Breathe Initiative presents a special webinar exploring the powerful connection between breathing, brain function, and behavior. Leading the discussion are Mohammad Nami, MD, PhD, Director of the Brain, Cognition, and Behavior Unit at BrainHub Polyclinic and Academy UAE and Assistant Professor of Neuroscience at Canadian University Dubai, and Peter M. Litchfield, PhD, GWI…
Breathe Initiative Trends for 2025
Breathe Initiative 2025 Trends Exploring the Future of Breath as Wellness As the world seeks antidotes to stress, digital overwhelm, and disconnection, the power of mindful breathing is gaining mainstream momentum. The Breathe Initiative is identifying key 2025 Trends that highlight how BREATH is being integrated into daily life to help influence the nervous system and improve sleep, performance, and emotional and mental health, among…
Embodied Breathing Habits Article by Peter Litchfield, Ph.D. and Sandra Reamer
Embodied Breathing Habits Article by Peter Litchfield, Ph.D. and Sandra Reamer published in the Journal of Holistic Healthcare and Integrative Medicine. Peter Litchfield says, “People everywhere use breathing techniques for meeting personal and professional objectives but are rarely informed as to the fundamentals of respiratory physiology and breathing psychology.  The consequence is misguided breathing practices, misinformed practitioners, and a prevailing popular pseudoscience. These articles introduce breathing…
