A recently published paper from Mayo Clinic, authored by Seto K Kunutsor, MD, PhD and Jari A. Laukkanen, MD, PhD explores sauna bathing and its link to health benefits beyond its use for leisure and relaxation. The paper analyzes observational and interventional studies that suggest that regular or frequent sauna bathing reduces the incidence of vascular and nonvascular diseases, such as hypertension, cardiovascular disease, dementia,…
Provider’s Guide to Whole Body Cryotherapy All You Need to Know to Offer Cryotherapy Effectively, Safely and Profitably by GWI Cryotherapy Initiative Chair Rainer Bolsinger and Vice Chair Antra Getzoff As popularity of cold therapies is rapidly growing along with the public interest in holistic wellness practices that boost the immune system, prevent illness, slow down aging, improve physical performance and appearance of the body…
WELLNESS ECONOMY RESEARCH MASTER CLASS WEBINAR SERIES with GWI Research Fellows Ophelia Yeung, Katherine Johnston, & Tonia Callender March 27, 11AM-12PM ET June 26, 11AM-12PM ET Learn more Sept 25, 11AM-12PM ET Register GWI’s researchers are the pioneers and powerhouse team that have defined and measured the global wellness economy and its 11 sectors for the last 15 years. How do they do this work?…
“A World Where Wellbeing Is a Priority in all Workplaces” The First World Workplace Wellbeing Online Summit Covering Trends, Insights, Case Studies & Thought Leaders Recently, the Global Wellness Institute’s Workplace Wellbeing Initiative organized a 24-hour online Summit covering the trends, insights, case studies and thought leaders shaping workplace wellness around the world. In case you missed it live, all sessions were recorded and are…
The Yoga Therapy Renaissance
True Ethos of Yoga
