MUST-READS FROM THE WELLNESS WORLD ( November 30th, 2022)

Healthy aging for a healthy economy– CEPR, November 16, 2022 Having just crossed the eight billion population threshold, we mustn’t forget that global aging is the primary challenge we collectively face. As healthy aging promotes healthy economies, policy preparedness must focus on: (1) initiatives that facilitate disease prevention and early detection, (2) wider reliance on innovative healthcare technologies, (3) retirement and pension flexibility, (4) development…

Meditation Is as Effective as Common Medication for Anxiety Disorder

A first-ever study (just published in JAMA Psychiatry) compared medication to meditation for generalized anxiety disorder, finding the two methods work equally well at reducing symptoms. Half of the study participants were given an antidepressant commonly prescribed for anxiety (Lexapro), while the other half participated in a mindfulness-based stress reduction program. Both groups reported a 20% reduction in symptoms. Side effects were far more common…

The Complex Relationship between Money & Happiness: How Much Is Too Little, Too Much?

The Complex Relationship between Money & Happiness: How Much Is Too Little, Too Much?   By Thierry Malleret, economist MONEY, FINANCIAL WELLNESS AND HAPPINESS: An obvious link exists between money and subjective wellbeing (happiness), but only up to a certain threshold which economists and psychologists have a hard time precisely identifying. Anyone without money will corroborate that financial wellness is the conduit to other forms of…

GWI’s New Research: The First to Make the Case for Why We Desperately Need Wellness Policy

GWI’s New Research: The First to Make the Case for Why We Desperately Need Wellness Policy   GWI recently released its new report “Defining Wellness Policy,” the first research to make a compelling, evidence-backed argument as to why wellness policy is so direly needed now. It explains how a new focus on wellness policy could complement–but also fill the glaring gaps left by–both current public…

Must-reads from the Wellness World (week of October 26th, 2022)

There’s a frightening new report about wildlife declines. But many are getting the story wrong – VOX, October 12, 2022 Wildlife is in a staggering decline. According to a new report from the World Wildlife Fund, populations of most major animal groups (mammals, birds, and fish) have decreased by an average of 69% in the last 50 years. This “big” number highlights the severity of…

New White House Research: Poor Financial Wellbeing and Obesity Are Tightly Connected

New White House Research: Poor Financial Wellbeing and Obesity Are Tightly Connected    By Thierry Malleret, economist FINANCIAL WELLBEING AND OBESITY:  The recent, historic “White House Conference on Hunger, Nutrition and Health” in the US may shift the public policy discourse on obesity more widely by highlighting the interconnected nature of financial wellbeing and physical wellbeing. They are largely one and the same, with new research…