The Inaugural Africa Wellness Summit 2025

YOUR GUIDE TO THE INAUGURAL AFRICA WELLNESS SUMMIT We are thrilled to invite you to the Africa Wellness Summit 2025. A gathering that unites voices, practices, and visions shaping the future of African wellness. 2025 THEME: “THE CRADLE OF WELLNESS REMEMBERED” Summit Dates & Times: 11 October: 1:00 PM – 7:10 PM CAT 12 October: 12:45 PM – 7:10 PM CAT This will be a…

Happy group of multi-generational women

Aesthetic Health for Seniors: Elevating Elder Care Through Touch and Dignity

As the global population continues to age, professionals in medicine, beauty, and personal care are being called to reimagine how they serve older adults. With nearly 1 in 6 people projected to be over the age of 60 by 2030, the demand for services that address the whole person — body, mind, and spirit — is rising rapidly. Among the most promising approaches emerging today…

Dr. Jonathan Fisher : Depression Changes How Your Heart Beats

Fascinating science from cardiologist Dr. Jonathan Fisher, author of Just One Heart and GWI Breathe Initiative Member: This is an excerpt from his Newsletter: Depression changes how your heart beats. Not metaphorically—physiologically. When you’re depressed, your heart loses its natural rhythm variations. Instead of speeding up and slowing down flexibly throughout the day—responding to stress, relaxation, connection—it beats more rigidly, mechanically. This change, measured as…

Include Intelligence Stack graphic showing layers of Wellbeing Foundation, Emotional Connection, Human Wisdom, and AI Amplification

Wellbeing Intelligence: The Leadership Competency Organizations Can No Longer Ignore

Wellbeing Intelligence: The Leadership Competency Organizations Can No Longer Ignore In today’s rapidly evolving workplace, organizations invest billions in artificial intelligence, digital transformation, and technological advancement. Leaders master finance, operations, and technology as core competencies. Despite these investments, employee engagement continues to decline globally, burnout rates climb to unprecedented levels, and productivity pressures intensify. The missing element in this equation isn’t more technology or traditional…

Just Keep On Moving

Just Keep On Moving By: Dave McCaughan Go to any conference, read any book, check out any blog like this that deals with ageing population and some one will talk about “movement”. It has been recognised for ever as a key to longevity and health ageing. Forever? Well, we seem to have always connected movement with enjoying life, coping with life, and extending life. Let’s…