Wellness Coaching Initiative Awareness Action Kits AGE AND GENERATIONS One aspect of diversity that often gets overlooked is age, yet age is the one element of diversity every human will eventually share. Demographic aging and increasing age diversity have hastened the need for societies and employers to support individuals across their lifespans. GENDER Coaching, as a profession, can play an important role in promoting gender…
DIVERSITY, EQUITY & INCLUSION INITIATIVE 2024 Trends Integrating diversity equity inclusion (DEI) into wellness enhances the effectiveness of initiatives through personalized care, access, representation, community trust and engagement, and innovation. These trends demonstrate a holistic approach to foster DEI in the wellness industry. The concept of inclusive wellness, centered on peace and community, emphasizes cultural practices and emotional support for diverse groups. This is a…
AI and The Future of Health Coaching Author: Fiona Cosgrove Artificial intelligence (AI) seems to be everywhere these days, and the world of healthcare is no exception. With all new technology, it is natural to be wary of the change it may create for several good reasons. Will AI replace the workforce? Will it do a better job at keeping people well? Somehow I doubt…
Embodied Breathing Habits Article by Peter Litchfield, Ph.D. and Sandra Reamer published in the Journal of Holistic Healthcare and Integrative Medicine. Peter Litchfield says, “People everywhere use breathing techniques for meeting personal and professional objectives but are rarely informed as to the fundamentals of respiratory physiology and breathing psychology. The consequence is misguided breathing practices, misinformed practitioners, and a prevailing popular pseudoscience. These articles introduce breathing…
We All Need Solitude. Here’s How to Embrace It. Alone time can help you reduce stress and manage emotions, but you have to be intentional about it, experts say. Read More Must-reads from the Wellness World
‘Deny, denounce, delay’: the battle over the risk of ultra-processed foods Despite a growing body of evidence, Big Food is trying to dampen fears about the health effects of industrially formulated substances Read More Must-reads from the Wellness World
