Mindset as an Active Ingredient for Physical Health & Joy

Two people go to the gym. It’s the same routine: the same 45 minutes, the usual 15 reps of everything. One grits her teeth through it, watches the clock, and treats the hour like the longest part of her day, but tells herself, “you have to do what you have to do.” The other is really enjoying herself. You might catch her smiling between reps.…

Connecting Wellness and Wellbeing Frameworks to Help People Thrive

Connecting Wellness and Wellbeing Frameworks to Help People Thrive Author: Reena U. Sheth, MBA The workplace is one of the places where personal wellness is either supported or constrained every single day. That is the premise connecting two frameworks now shaping the wellness conversation: World Wellness Weekend’s Five Pillars of Wellness, and the Global Wellness Institute Workplace Wellbeing Initiative’s (WWI) newly released Workplace Wellbeing Strategic…

Inclusive Wellness Glossary

Inclusive Wellness Glossary

What is Inclusive Wellness? The Global Wellness Institute defines wellness as the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health. Inclusive wellness asks a further question: active for whom, and defined by whose experience? Inclusive wellness means wellness guidelines, definitions, resources, and businesses are built with the input and ownership of the populations they serve, rather than built around one group’s assumptions…

Japan’s Lonely Death Crisis and The Men Left Alone

And William (Bill) Hall, President, Ipsos Healthcare Japan Japan has a word for it: kodokushi. Literally translated as “lonely death”. It describes a person dying alone at home and remaining undiscovered for days, weeks, or in some cases years. This is not a new phenomenon. The term entered public consciousness in the 1980s. In 2025, the first wave of surviving postwar baby boomers (1947 -1949)…

Japan’s Lonely Death Crisis and The Men Left Alone

Dave McCaughan, Storyteller @ BIBLIOSEXUAL, Vice-Chair Global Wellness Institute Ageing Well Initiative William (Bill) Hall, President, Ipsos Healthcare Japan Japan has a word for it: kodokushi. Literally translated as “lonely death”. It describes a person dying alone at home and remaining undiscovered for days, weeks, or in some cases years. This is not a new phenomenon. The term entered public consciousness in the 1980s. In 2025,…

wellness is love

(Re)Defining Wellness From the Past to the Present

I believe that the essence of wellness is love. We are encouraged to take care of ourselves by letting ourselves be treated well; like we matter.  But what about the people whose traditions and wisdom we excavate? And in some cases, appropriate? How does that love and mattering translate into the spaces we create, and for whom? I am watching intently as we are reconnecting…