“We believe that gratitude not only positively impacts how we feel about ourselves and the world around us but realizes our vision of a world of understanding and care.”—Mia Kyricos, Senior Vice President and Global Head of Wellbeing, Hyatt Gratitude is a state of being, a mindset, an emotion, a virtue, a human strength, a coping response, a conscious practice and so much more. It…
The GWI just announced a new initiative on wellness coaching to empower individuals and businesses around the world to more confidently partner with wellness coaches—a unique force that can drive positive, personal and long-term lifestyle change. The mission: clarify wellness coach specialties and global guidelines through education and community resources. The Initiative chair is Susan O’Connor, CEO, PranaHealth Strategies & Wellness Coach. The vice-chair is…
Every aspect of our being fully alive relies on the precious resource of water. It’s the most important thing we consume, as the primary building block for our cells; it’s integral to many human faiths and spiritualities, and since ancient times, diverse hydrotherapies have been used to manage pain and stress and boost energy, sleep and immunity. Read the tips on how to more fully…
A new, large meta-review of 60 clinical trials (6,400 participants) showed that mind-body approaches, such as meditation, guided imagery, hypnosis and cognitive behavioral therapy, improved pain in people who have been taking prescription opioids and led to reductions in the drug’s dose. ACCESS STUDY
We call millennials the “wellness generation,” as they’ve embraced everything from boutique fitness to organic food in unprecedented ways. But a new study from massive health insurance company Blue Cross Blue Shield reveals that US millennials are seeing a scary increase in chronic health problems. Depression surged 31 percent, and hypertension jumped 16 percent from 2014–2017, while high cholesterol and tobacco use also spiked. Millennials…
MONTHLY BAROMETER – WELLNESS EDITION MONTHLY BAROMETER: In the wake of Uber and several other disappointing tech IPOs, the WeWork debacle marks the end of the golden age of unfettered tech growth. Its failure to go public and a valuation that bombed from $47 billion to $8 billion in a week brings this thought to mind: Tech narratives have the power to lure investors desperate…
