Authored by Renee Moorefield, member of the Global Wellness Institute (GWI) Advisory Board and CEO of Wisdom Works Group Effective planning is essential to leading wellness. It allows you to create an inspiring Wellness Moonshot vision—whether for your country, company, community, or yourself—plus, prepare clear strategies and actions for achieving your wellness goals. When you use wellness planning for the earliest years of life, it…
Healthy Eating, Nutrition, & Weight Loss
Wellness Tourism grew 8% annually from 2017 to 2019 (reaching $720 billion) and then took a major hit in 2020. The market shrunk -39.5% to $436 billion, while wellness trips dropped from 936 million to 601 million. The impressive 21% annual growth rate projected for wellness tourism through 2025 reflects new traveler values (a quest for nature, sustainability, mental wellness) as well as a period…
Healthy Eating, Nutrition & Weight Loss is one of the few wellness sectors that maintained positive growth (3.6%) during the pandemic, launching a wave of interest in home cooking, healthy food, and immunity-focused foods and supplements. The sector grew from $858 billion in 2017 to $912 billion in 2019 to $945.5 billion in 2020–and is forecast to grow 5% annually through 2025, to reach $1.2…
Authored by Renee Moorefield, member of the Global Wellness Institute (GWI) Advisory Board and CEO of Wisdom Works Group WHAT DOES “REFLECT” MEAN TO YOU? That was my first question to Victor Koo during our recent dialogue about The Wellness Moonshot: A World Free of Preventable Disease. And who better to ask than a dynamic wellness leader? Victor has dedicated his life and career to advancing…
Cold showers, hot saunas and the new way to tame stress–The Wall Street Journal, March 14, 2022 A growing body of research indicates that short intermittent bouts of stress (called hormetic stress)—such as hot and cold experiences, high-intensity exercise, and intermittent fasting—can strengthen your ability to withstand chronic stress during tough times. Researchers such as Dr. Elissa Epel at the University of California, San Francisco…
