AI: Friend or Foe? GWI Consulting Initiative Webinar Recording

AI: Friend or Foe? GWI Consulting Initiative Webinar Recording It’s difficult to go one hour without hearing about Artificial Intelligence and its potential impact on ourselves, our work, the world! Those of us that work in the high-touch spa and wellness world may feel concerned about how our industry will be affected in the future. Like everything, there are pros and cons to AI and…

Must Reads from the Wellness World (October 23rd, 2024)

Have We Reached Peak Human Life Span?–The New York Times  After decades of rising life expectancy, the increases appear to be slowing. A new study from the University of Illinois Chicago calls into question how long even the healthiest of populations can live. It analyzed data on life expectancy at birth (from 1990 and 2019), from places where people typically live the longest: Australia, France,…

Mindfulness Meditation Offers Real Pain Relief; Not a Placebo

Mindfulness Meditation Offers Real Pain Relief; Not a Placebo Mindfulness meditation, used for pain management in various cultures for centuries, has long been thought to work by activating the placebo response. However, a 2024 study from University of California San Diego School of Medicine researchers showed that this appears not to be the case: the practice engages separate neural pathways from the well-documented “placebo effect.”…

Research Suggests We’re Passing “Peak Obesity”; Weight-Loss Drugs Are Likely Reason

Research Suggests We’re Passing “Peak Obesity”; Weight-Loss Drugs Are Likely Reason By Thierry Malleret, economist GLP-1 weight-loss drugs are a remarkable example of health and tech innovation that seems to be leading to a stunning reversal in obesity rates. New data shows an unprecedented decline in obesity levels, which fell about 2 percentage points between 2020 and 2023. The new study used weight and height…

Navigating Menopause, Mental Health, and the Workplace

Navigating Menopause, Mental Health, and the Workplace   Authors: Ellen Kocher & Jocelyn  Pepe Menopause is a natural stage in a woman’s life that profoundly affects both physical and mental health. As women navigate this phase, they may encounter various symptoms impacting their emotional, psychological, and physical well-being. Recently, Ellen Kocher* and Jocelyn Pepe* explored the depth of connection between menopause, mental health, and its…