Emotional Regulation as Preventive Health: A Missing Piece by Natalie Grinvalds, MPH, PhD, BS, CHES Introduction Despite significant investment in workplace wellbeing initiatives, many organizations continue to see rising burnout, disengagement, and stress-related absence. This points to a key gap in many strategies: limited attention to how employees respond emotionally to workplace stressors. Emotional regulation, the ability to manage and respond to emotional experiences in…
June is World Workplace Wellbeing Month, a time when organizations and individuals worldwide come together to champion the health, happiness, and full potential of employees. This year, the Workplace Wellbeing Initiative of the Global Wellness Institute is especially excited to highlight events and resources that expand on the 2025 Workplace Wellbeing Trends we’ve identified. These are trends that are shaping the future of work, from…
Why Recovery Deserves a Seat at the Leadership Table Author: Ahna de Vena, BFA Sleep and recovery are rarely mentioned in boardrooms, yet failure to protect it quietly undermines performance at every level of modern organizations. While we continue to invest in training, strategy, and performance metrics, the biological foundation of high-functioning leadership—restorative sleep and recovery, the very thing that enables those investments to take…
Joyspan as a Cornerstone of Longevity: Enhancing Wellbeing and Productivity in the Workplace  Author: Elizabeth Bachrad, MA, MSc and Talya Landau, Bsc, CHC Photo credit: Getty Images / Unsplash The concept of joyspan highlights the significance of time spent experiencing joy and fulfillment, shifting the focus beyond mere lifespan or healthspan. Dr. Kerry Burnight’s 2025 book…
Join the Lifestyle Medicine Initiative of the Global Wellness Institute for a timely webinar addressing the growing workplace wellbeing and burnout crisis through a systems-based lifestyle medicine approach.
Observations from the field: Workplace Wellbeing Trends from a Global Tour Photo Credit: Ave Calvar Author: Rachael Riggs, CMP, DES, SEPC; General Manager – Environmental Strategy & Wellbeing SME, Maritz In a November LinkedIn post, I shared my experiences from a whirlwind global tour, highlighting key observations and trends in workplace wellbeing. This journey, spanning five cities across two continents over six weeks, provided me…
