Can Exercise Change the Odds for Cancer? Hosted by GWI Wellness for Cancer Initiative October 8, 2025
NeuroWellness: Connecting Breathing with Brain & Behavior
NeuroWellness: Connecting Breathing with Brain & Behavior On March 4 (10–11am ET), the GWI Breathe Initiative presents a special webinar exploring the powerful connection between breathing, brain function, and behavior. Leading the discussion are Mohammad Nami, MD, PhD, Director of the Brain, Cognition, and Behavior Unit at BrainHub Polyclinic and Academy UAE and Assistant Professor of Neuroscience at Canadian University Dubai, and Peter M. Litchfield, PhD, GWI…
Bringing Healthcare Into The Kitchen: Harnessing the Power of Food As Medicine
Bringing Healthcare Into the Kitchen—Harnessing the Power of Food as Medicine. Discover how small steps in the kitchen can spark big health changes.
The Healing Power of Touch: Why Older Adults Need Massage More Than Ever
The Healing Power of Touch: Why Older Adults Need Massage More Than Ever By: Nancy Griffin Despite decades of research demonstrating the profound effects of touch on human health, older Americans remain one of the most touch-deprived populations. According to the American Massage Therapy Association’s 2024 research report, only one in ten adults over 65 received a massage in 2023—compared to more than twice that…
80/20 Just Might Be the Forgotten Golden Rule for Happier Aging
80/20 Just Might Be the Forgotten Golden Rule for Happier Aging Dave McCaughan, Storyteller at BIBLIOSEXUAL MUSH !! Can you imagine a life where breakfast, lunch and dinner is and always will be just mush. Soft, light, no texture, probably limited flavour. Forever. While we talk a lot about longevity and ageing well these days we often forget that for most of human history mush…
The Sauna Conundrum: Tradition vs. Infrared — Which Delivers the Real Sauna Experience?
The Sauna Conundrum: Tradition vs. Infrared — Which Delivers the Real Sauna Experience? Is an infrared cabin really a sauna or something else entirely? While infrared heat treatments have surged in popularity, sauna purists argue they don’t measure up to the centuries-old traditions of true sauna bathing. In this dynamic debate, our panel brings together leaders from both camps, including the CEO of a leading…
