Massage Makes Me Healthy & Happy, an initiative of the Global Wellness Institute, is a global movement that aims to celebrate the healing powers of massage therapy and promote its benefits through research, education, advocacy and awareness. Massage Makes Me Healthy & Happy Day is celebrated annually on March 20th in a virtual event from 12pm-1pm EST. Our annual celebration highlights the benefits of massage…
Why Thermal Recovery Is Emerging as a Cornerstone of Modern Athletic Performance
Why Thermal Recovery Is Emerging as a Cornerstone of Modern Athletic Performance Around the world, elite sports organizations are rethinking the role of recovery—and embracing thermal environments as essential infrastructure within performance ecosystems. While saunas, steam rooms, and cold environments have long been central to global wellness cultures, their integration into high-performance athletics is accelerating rapidly. TCU in the United States offers a compelling case…
Cryotherapy in dentistry
CRYO IN DENTISTRY Introduction This article explores cryotherapy in dentistry and aims to summarise current scientific data and clinical recommendations regarding the role of both general and local cryotherapy in dentistry, identifying potential benefits of these approaches. Modern dentistry has expanded its scope far beyond the treatment of individual oral structures by integrating knowledge about the interconnections between chronic inflammation in the mouth and overall…
Can Exercise Change the Odds for Cancer?
Can Exercise Change the Odds for Cancer? Hosted by GWI Wellness for Cancer Initiative October 8, 2025
NeuroWellness: Connecting Breathing with Brain & Behavior
NeuroWellness: Connecting Breathing with Brain & Behavior On March 4 (10–11am ET), the GWI Breathe Initiative presents a special webinar exploring the powerful connection between breathing, brain function, and behavior. Leading the discussion are Mohammad Nami, MD, PhD, Director of the Brain, Cognition, and Behavior Unit at BrainHub Polyclinic and Academy UAE and Assistant Professor of Neuroscience at Canadian University Dubai, and Peter M. Litchfield, PhD, GWI…
Bringing Healthcare Into The Kitchen: Harnessing the Power of Food As Medicine
Bringing Healthcare Into the Kitchen—Harnessing the Power of Food as Medicine. Discover how small steps in the kitchen can spark big health changes.
