Chart Your Mental Wellness Pathways Mental Health Awareness month was introduced in 1949. Since then, organizations like the National Alliance on Mental Wellness and Mental Health America have joined the movement to raise awareness about mental health, fight stigma, and advocate for policies that support people with mental illness and their families. The Global Wellness Institute (GWI) strongly supports this vital awareness campaign. And a…
The Definition of EXTEND To increase the scope, meaning, or reach To spread or stretch forth To exert at full capacity TIPS, HINTS & INSPIRATION: Read May’s article by Renee Moorefield, member of the GWI Advisory Board and CEO of Wisdom Works Group, and learn how to use EXTEND as a springboard to inspire your participation in the powerful global movement: The Wellness Moonshot: A…
Curated by the Global Wellness Institute and Renee Moorefield, member of the GWI Advisory Boardand CEO of Wisdom Works Group. “Think light! … Think not just of raising your arms but of extending them outwards and when you are holding them still, think again of reaching still further away from your body. Do not think of yourself as a small, compressed suffering thing. Think of…
The coronavirus pandemic has firmly demonstrated how our health and wellness are intrinsically linked to our and the broader built environment. Investors, developers and builders are awakening to wellness real estate as consumers increasingly seek out healthy homes and communities. However, the connection between wellness real estate and wellness communities is not automatic. Creating and strengthening this connection requires an intention to do so, coupled…
In 2016, a randomized trial from NYU found that a single dose of psilocybin delivered rapid improvements in anxiety and depression in cancer patients when combined with psychotherapy. A follow-up study found that 71–100% of participants reported that the improvement in depression and anxiety had lasted five years—with participants “rating it among the most personally meaningful experiences of their lives.” ACCESS STUDY
Nature is rising in importance and relevance in the post-pandemic era. Once more, we are devoting space to it, as research and commercial interest in the broad field of nature are “exploding.” Almost every day, a new research paper or article expands on the vital importance that nature plays with respect to our physical and mental wellbeing. At this rate, increasing the nature immersion experience…
