Happier People More Likely to Observe COVID Lockdown Rules

Depending on the level of compliance with social distancing rules, the dark winter of the pandemic may well last beyond the “official’ end of winter (March 20, 2021), which raises an intriguing point about the relationship between wellbeing and the pandemic.  It is the following: are happier people more likely to observe COVID lockdown rules? A recent academic paper used three large-scale surveys to investigate whether happier people were…

Natural Capital Will Become Prominent Investment Theme

In 2021, natural capital will become a prominent investment theme. The reasons are twofold. (1) COVID has made us aware of the importance of nature, highlighting how critical it is for our mental and physical health. Thus, the wellbeing of our planet and our own individual wellbeing are seen as two sides of the same coin – investing in the former yields benefits for the latter.…

Must-Reads from the Wellness World (Week of January 12, 2021)

In Pandemic, People Are Turning to Nature, Especially Women – Neurosciencenews.com, December 16, 2020 People report spending more time relaxing and enjoying nature as a result of the coronavirus pandemic. Women, especially, report spending more time outdoors during the pandemic. A Top Neurosurgeon Reveals His Simple Tips for Protecting Your Brain as You Age – Prevention, January 5, 2021 Dr. Sanjay Gupta explains what we…

January 2021 | Believe

Curated by the Global Wellness Institute and Renee Moorefield, member of the GWI Advisory Board and CEO of Wisdom Works Group. “Moonshots live in that place between audacious projects and pure science fiction.”-Astor Teller, founder, The Moonshot Factory at Google This article is written just for you and people like you, leaders who want to use their energy to create a healthier, more sustainable world…

Global Wellness Trends Report: The Future of Wellness 2021

Global Wellness Trends Report: The Future of Wellness 2021 Access The New Global Wellness Trends Report + Videos of Trends Authors This compelling analysis of the future of wellness features powerful predictions from top journalists and thinkers. And when you purchase the full 2021 Global Wellness Trends Report: The Future of Wellness, you’ll also receive videos of trend authors. To learn more and order the full…

Wellness Evidence Study: 11 Minutes of Exercise a Day Counters Effects of Sitting; 35 Minutes Is the Sweet Spot

An important new study from global researchers, relying on movement tracking data from tens of thousands of people worldwide, found that people that were the most sedentary were significantly more likely to die young. The good news: It doesn’t take a whole lot of movement to counteract that threat. Just 11 minutes of brisk walking or other mild exercise each day (even for the group…