Diet Discrepancy between Rich and Poor Not Just Healthy Food Cost or Availability – It’s Culture

Economists have long found that a major diet discrepancy exists between rich and poor, with the former eating healthier because they buy more fruits, vegetables and proteins. Most have argued that that’s because of the cost and availability of healthy foods, but a new academic paper on nutritional inequality shows that culture and habits, especially where you live, may play a much bigger role in unhealthy eating than previously thought.

Research: The U.S. Takes a Happiness Dive

Studies consistently show that happiness has an independent and powerful impact on physical health. So, with the GWI recently launching the Wellness Moonshot: A World Free of Preventable Disease, the organization traveled to the United Nations in NYC on March 20, to get the latest insights from the annual World Happiness Report. A couple key findings: if you’re seeking happiness, you might want to emigrate to a Nordic nation – and the U.S. has taken an “alarming” recent dive in happiness.

Study: Key to Healthy Weight Is Eating Regularly – And No Dieting!

A new, large study from the University of Helsinki, analyzing young men and women who succeeded in managing their weight over ten years, found that trying to prevent weight gain by dieting and skipping meals actually accelerated getting fatter. The study found that eating regular and sufficient meals, refraining from dieting, and finding a more general sense of meaning in life were the key to long-term successful weight management.

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