Exercise Makes You Happier than Money, According to Yale and Oxford Research – Business Insider, April 3, 2019 Despite the silliness of the title, this article presents interesting new research showing that exercise is more important to our mental health than our economic status. In addition, sports that involve socializing tend to have a more positive effect on our mental health than others. The Land…
Human Contact Is Now a Luxury Good – The New York Times, March 23, 2019 As more screens appear in the lives of the poor, screens are disappearing from the lives of the rich. The richer you are, the more you spend to be off-screen, and the more afraid of screens you are. They want their children to play with blocks, and tech-free private schools…
MONTHLY BAROMETER – WELLNESS EDITION For the second winter in a row, the success of a basic coat has gone viral. The Orolay puffer jacket, produced in China and sold (mainly) on Amazon for about $130, competed with premium brands, such as Canada Goose, Moncler and Fusalp, priced at exponentially more than that amount. So what? (1) It reveals the growing disruptive power of the…
In our modern age, death has become over-medicalized, and the “human” has been removed from the process. Enter a new kind of wellness practitioner: the death doula, caregivers who give the dying full physical, emotional and spiritual support and fill that serious gap in care between medicine and hospice. Read a new conversation with Henry Fersko-Weiss, a true pioneer of the death doula movement and…
A large, new study from the National Cancer Institute, analyzing data from the N.I.H.-AARP Diet and Health Study, indicates that with exercise, it’s never too late to begin. People who started exercising in midlife had the same protection against mortality as people who had always worked out. The bad news? The reverse is true: If you stop exercising in midlife, all the longevity benefits you accrued…
The Hydrothermal Initiative—one of 23 GWI Initiatives—just released their “Top Six Trends in Hydrothermal Spa and Wellness Experiences.” They range from salt therapy getting “real” to coed thermal bathing heating up to a resurgence for flotation therapy and a renaissance for the centuries-old Kneipp therapy. ACCESS THE TRENDS
