January | Solidify

  January | Solidify TONIFY IN WINTER FOR THE COMING SPRING The ancient Chinese divides each year into 24 terms based on observations of the sun’s annual motion. Each term reflects the changes in climate, natural phenomena, and agricultural production. Originally, the 24 terms were for guiding farmers on their agricultural practices, but Traditional Chinese Medicine (TCM) also has a comprehensive and thorough understanding of…

January’s Wellness Moonshot: BELIEVE

The focus of The Wellness Moonshot for January is BELIEVE. To believe in something focuses your attention, energy and willpower. As a wellness leader, believing in fundamentally new wellness possibilities for yourself, your organization, your community and the world means you understand that, even with setbacks on the path toward your aspirations (like much of 2020), you have the resilience and adaptability to learn and…

Must-Reads from the Wellness World (Week of January 12, 2021)

In Pandemic, People Are Turning to Nature, Especially Women – Neurosciencenews.com, December 16, 2020 People report spending more time relaxing and enjoying nature as a result of the coronavirus pandemic. Women, especially, report spending more time outdoors during the pandemic. A Top Neurosurgeon Reveals His Simple Tips for Protecting Your Brain as You Age – Prevention, January 5, 2021 Dr. Sanjay Gupta explains what we…

Global Wellness Trends Report: The Future of Wellness 2021

Global Wellness Trends Report: The Future of Wellness 2021 Access The New Global Wellness Trends Report + Videos of Trends Authors This compelling analysis of the future of wellness features powerful predictions from top journalists and thinkers. And when you purchase the full 2021 Global Wellness Trends Report: The Future of Wellness, you’ll also receive videos of trend authors. To learn more and order the full…

Must-Reads from the Wellness World (Week of December 15, 2020)

52 things I learned in 2020–Medium, December 1, 2020 A yearly celebration! Always fun to read with invariably a few insightful snippets like: “For the first time ever, Americans are saying they want more immigration, not less,” or “For VC companies in 2004, the average time from first contact to funding was 90 days. Today, it’s just nine days.” Our favorite: 10% of the GDP…

Must-Reads from the Wellness World (Week of December 1, 2020)

The Evolving Travel ‘Experience’: Virtual, Actual and In Between–New York Times, November 12, 2020 Guided excursions have long been at the heart of travel, but like everything else, the pandemic disrupted such experiences, and many went virtual. But as travel begins to tick up, tour companies are adapting to social distancing in numerous ways. Some are complementing virtual experiences—for instance, guided chocolate tastings with chocolate shipped…