May 2021 | Extend: Apply Moonshot Thinking and EXTEND Your Wellness Imagination

The Wellness Moonshot: : A World Free of Preventable Disease extends to health professionals who guide patients to use wellness as part of healing illness and disease, corporate executives who integrate wellness at work to elevate the employee experience, parents and educators who teach children wellness as a foundation for learning, and the many others who bring wellness to their homes and communities. “Extend a…

A Wellness Industry Conundrum: Fitness Is Booming, But So Is Physical Inactivity

In Move to be Well: The Global Economy of Physical Activity, GWI estimated that physical activity is an $828.2 billion market, one of the largest sectors within the $4.5 trillion wellness economy. Consumers spent $367.7 billion on participating in various types of recreational physical activities in 2018 ($109 billion on fitness, $230 billion on sports and active recreation, and $29 billion on mindful movement). In…

Must-Reads from the Wellness World (Week of May 17, 2021)

Our mental health crashed in 2020. Recovery could take years–CNET, May 2, 2021 COVID-19, lockdowns and financial pressures have inflicted emotional wounds around the world. In the US, anxiety and depression jumped 200% in 2020; in the UK, 31% of people reported depression severe enough to justify “high-intensity psychological support.” Harvard researchers argue that mental health issues rose in a third of the global population, noting:…

Never Alone Summit—It’s Time to Talk About Mental Health

Never Alone Summit | Friday, May 21, 2021 Our friends at the John W. Brick Mental Health Foundation and the Chopra Foundation are reuniting a global community to create the building blocks of a new mental health culture. Hear what’s new and cutting-edge in approaches to support mental health and well-being. It’s time to talk about mental health. While the pandemic has prompted the topic…

Learn More About Pathways to Mental Wellness and Raise Awareness About Mental Health

Chart Your Mental Wellness Pathways Mental Health Awareness month was introduced in 1949. Since then, organizations like the National Alliance on Mental Wellness and Mental Health America have joined the movement to raise awareness about mental health, fight stigma, and advocate for policies that support people with mental illness and their families. The Global Wellness Institute (GWI) strongly supports this vital awareness campaign. And a…

May 2021 | Extend

Curated by the Global Wellness Institute and Renee Moorefield, member of the GWI Advisory Boardand CEO of Wisdom Works Group. “Think light! … Think not just of raising your arms but of extending them outwards and when you are holding them still, think again of reaching still further away from your body. Do not think of yourself as a small, compressed suffering thing. Think of…