Green spaces aren’t just for nature – they boost our mental health too–New Scientist, March 24, 2021 We’re beginning to understand just how vital access to natural space is for our mental wellbeing—and the mounting research (well-presented in this article) has big implications for how we could build greener, nature-rich cities post-pandemic that could boost human health and redress social inequality. Stanford study into “Zoom…
April | Cleanse GRAIN RAIN IS THE LAST SOLAR TERM OF SPRING According to the Florilegium (Qun Fang Pu in Chinese), “the Grain Rain comes in 15 days after the Bright and Clear. Rain represents the harmony between the heaven and the earth, and it vitalizes the grains.” The Grain Rain literally means “the rain nourishing the hundreds of grains.” From this day on, rainfalls…
Curated by the Global Wellness Institute and Renee Moorefield, member of the GWI Advisory Board and CEO of Wisdom Works Group. We dream to give ourselves hope. To stop dreaming—well, that’s like saying you can never change your fate. —Author, Amy Tan When you embark on a bold dream, such as The Wellness Moonshot: A World Free of Preventable Disease, you activate hope. The dream…
March | Stretch The red peach blossoms were moistened by the night rain, The green willow leaves were dampened with the fog of spring, The fallen petals are waiting for the servant to clean, The hermit is sleeping, though the warblers already started to sing. — The Joy of Pastoral Life by Wang Wei WHEN INSECTS ARE AWAKENING COMES THE TIME OF STRETCHING Nobody…
To honor the vital role Global Wellness Institute Ambassadors play in the global mission to empower wellness worldwide, the GWI is hosting a VIP Ambassadors Event: A Conversation with Thierry Malleret at 1 p.m. ET, Thursday, April 15. We invite you to join us at this “insider” gathering and learn what lies ahead for the wellness industry. And, by becoming an Ambassador, you will help the GWI provide its…
The pandemic as a wake-up call for personal health–New York Times, March 10, 2021 An important reflection on what the pandemic has taught us about the cost of our failure to focus on preventative health, diet and exercise, and combatting obesity—and the “misguided reliance on medicine to patch up…our self-inflicted wounds.” With obesity the second leading risk factor for death from COVID-19 (behind age), and…
