Study: Frequent Baths Are Very Good for Your Heart A new, large observational study (over 20 years) out of Japan found that compared with people who took baths less than twice a week, those who took baths three to four times had a 25 percent lower risk of coronary heart disease and a 13 percent lower risk of stroke. Daily bathers had a 35 percent…
A few very simple points to consider regarding the impact of Coronavirus on the wellness industry at large… It will impact the wellness industry proportionately more than many other industries. The reason is the following: A large percentage of economic activity in the wellness industry resides in social forms of consumption, i.e., forms of economic activity that depend on physical and personal (“high-touch”) interactions with…
MONTHLY BAROMETER The abruptness and severity of the shock inflicted by COVID-19 have no equivalent in modern history. The pandemic’s power of exponentials has taken most decision-makers by surprise and brought a large portion of global economic activity to a sudden and dramatic halt. This has never happened before, not even during the Great Depression or the two World Wars. In Q2, global GDP…
A 2019 meta-review of studies shows exercise has a plethora of immune-boosting benefits. Exercise has an anti-inflammatory influence mediated through multiple pathways. There is a clear inverse relationship between regular exercise and illness risk. And exercise improves immune defense activity and regulation and metabolic health. ACCESS STUDY
Out of the 7.8 billion people living on our planet, at least 3.5 billion are employed. In the coronavirus crisis, employers have an extraordinary impact not only on the people that work for them but their families and friends. Because employers’ responses to COVID-19, large and small, have such a ripple effect, Renee Moorefield, chair of the GWI’s Wellness at Work Initiative and CEO, Wisdom Works Group, has…
As the world goes into home lockdown, and as coronavirus closes gyms and fitness, meditation and yoga studios, the wellness world has responded fast, with a proliferating array of new (and often free) virtual classes. The examples are countless, and new announcements are made daily. For instance, At Home with Six Senses just launched, helping people that can’t hit a wellness resort to stay well—with…
