Breathe Initiative Trends for 2024

Breathe Initiative 2024 Trends Moreover, conscious breathing techniques have been scientifically proven to modulate the autonomic nervous system, promoting relaxation and activating the body’s natural healing processes. By prioritizing breath awareness and incorporating mindful/strategic breathing practices into our daily routine, we empower ourselves to take agency over the nervous system and navigate life with more intention, greater ease and better overall wellbeing with this zero-cost…

Wellness for Cancer Initiative Trends for 2024

Wellness for Cancer Initiative 2024 Trends TREND 1: With Wellness Centers Focused on Longevity, the Impact of Cancer and Its Treatments Need to be a Consideration Longevity is a big topic in the wellness industry. Many health and wellness centers offer advanced testing, imaging and daily monitoring of vitals to determine areas that can be improved. Research has shown that “the effects of cancer and…

Nutrition for Healthspan Initiative Trends for 2024

Nutrition for Healthspan Initiative 2024 Trends   TREND 1: Food for Brain Health & Prevention of Disease   A startling report released by Blue Cross Blue Shield states diagnosis rates of Alzheimer’s Disease (AD) have increased by 407% in ages 30-44. (1) Family history is a strong predictor of risk. (2) Thus, prevention strategies are critical for our nation’s younger generations – who are establishing their careers…

2024 Hydrothermal Initiative Trends for 2024

Hydrothermal Initiative 2024 Trends Photo credit: Cedar Spa at Four Winds Casino  TREND 1: Sweat Bathing: A Time-Honored Tradition Reclaims the Wellness Spotlight With its deep historical roots, sweet bathing is experiencing a radiant resurgence in the wellness market. Aficionados are eager to explore a breadth of authentic practices—from the intense Finnish saunas and the tranquil Roman baths to the spiritual North American sweat lodges…

Workplace Wellbeing Initiative Trends for 2024

Workplace Wellbeing Initiative 2024 Trends TREND 1: The Rise of Precarious Employment A multi-dimensional phenomenon that is increasingly affecting various types of workforces, precarious employment, is on the rise, which might have long-term health and wellbeing effects across job groups and socioeconomic strata.1  There are several dimensions of precarious employment, which include employment security, income inadequacy and the absence of workers’ rights and protections.2  This shift is…

Aesthetic Health Initiative Trends for 2024

Aesthetic Health Initiative 2024 Trends   TREND 1: Psychodermatology and the Holistic Approach to Wellness Will Revolutionize Skin Health  The question of how our psychological and physiological states interact to affect the condition of our skin and its appendages (hair, nails) and our general wellbeing continues to gain momentum. In The Anatomy of an Illness (1979), Norman Cousins demonstrated, through his own health experiences and…