Why Thermal Recovery Is Emerging as a Cornerstone of Modern Athletic Performance Around the world, elite sports organizations are rethinking the role of recovery—and embracing thermal environments as essential infrastructure within performance ecosystems. While saunas, steam rooms, and cold environments have long been central to global wellness cultures, their integration into high-performance athletics is accelerating rapidly. TCU in the United States offers a compelling case…
Repost from Health & Human Performance Foundation: “I was sceptical about breathwork so I did my own research.” by Guy W Fincham, | @psyche.the.magazine Guy W. Fincham, PhD “Each breathwork technique serves different purposes, from relaxation and balance, to energisation, or moving between the states. As a participant in workshops and conferences, I’ve witnessed its transformative power firsthand. Participants often describe experiences of clarity, emotional…
CRYO IN DENTISTRY Introduction This article explores cryotherapy in dentistry and aims to summarise current scientific data and clinical recommendations regarding the role of both general and local cryotherapy in dentistry, identifying potential benefits of these approaches. Modern dentistry has expanded its scope far beyond the treatment of individual oral structures by integrating knowledge about the interconnections between chronic inflammation in the mouth and overall…
Can Exercise Change the Odds for Cancer? Hosted by GWI Wellness for Cancer Initiative October 8, 2025
What is Happening with Aging Well? View from Leading Experts The Global Wellness Institute (GWI) Aging Well Initiative is a groundbreaking effort dedicated to understanding and addressing the unique wellness needs of individuals aged 50+. As the global population of those 50+ continues to grow at an unprecedented rate, there is an urgent need to focus on their specific wellness-related requirements and preferences. This initiative…
NeuroWellness: Connecting Breathing with Brain & Behavior On March 4 (10–11am ET), the GWI Breathe Initiative presents a special webinar exploring the powerful connection between breathing, brain function, and behavior. Leading the discussion are Mohammad Nami, MD, PhD, Director of the Brain, Cognition, and Behavior Unit at BrainHub Polyclinic and Academy UAE and Assistant Professor of Neuroscience at Canadian University Dubai, and Peter M. Litchfield, PhD, GWI…
