“Out With the Old” (New Study Shows Why It’s Better to Tackle Bad Habits All at Once)
– The New York Times, May 12, 2016
New research suggests that it’s better to address all of our bad habits at once rather than try to make incremental changes in our lives. According to one of the scientists involved in the project, “The limits of the human capacity for change may be much greater than we, as scientists, have given people credit for.”