We All Need Solitude. Here’s How to Embrace It. Alone time can help you reduce stress and manage emotions, but you have to be intentional about it, experts say. Read More Must-reads from the Wellness World
‘Deny, denounce, delay’: the battle over the risk of ultra-processed foods
‘Deny, denounce, delay’: the battle over the risk of ultra-processed foods Despite a growing body of evidence, Big Food is trying to dampen fears about the health effects of industrially formulated substances Read More Must-reads from the Wellness World
Why is exercise good for you?
Why is exercise good for you? Scientists are finding answers in our cells Decades of evidence shows that exercise leads to healthier, longer lives. Researchers are just starting to work out what it does to cells to reap this reward. Decades of evidence shows that exercise leads to healthier, longer lives. Researchers are just starting to work out what it does to cells to reap…
World Is Off Track To Meet ‘Triple Billion’ Health Targets
World Is Off Track To Meet ‘Triple Billion’ Health Targets – Health Policy Watch “The world is off track to reach most of the Triple Billion targets and the health-related Sustainable Development Goals,” said World Health Organization Read More Must-reads from the Wellness World
Wellness Economy Research Webinar: Mental Wellness
Wellness Economy Research Webinar MENTAL WELLNESS Faced with worsening mental health and rising rates of loneliness, global communities are searching for ways to promote our wellbeing. Watch the Global Wellness Institute Research Fellows in a conversation led by Tonia Callender as they discuss how mental wellness policy can promote resilience and support community connections, and explore the link between mental wellness and mental health. They…
Understanding GWI’s Mental Wellness Economy Data
Understanding GWI’s Mental Wellness Economy Data (A market that will grow from $181 billion in 2022 to $330 billion by 2027) In November 2020, the Global Wellness Institute (GWI) released Defining the Mental Wellness Economy, which was the first ever study to clearly define mental wellness as separate from mental health, and to define and quantify the mental wellness industry. Mental wellness was most recently…
