A new, rigorous study shows that when obese children cut back on sugar (and not carbs or calories), they saw dramatic improvements in blood pressure, cholesterol levels and other key health markers in ten short days. This new research provides some insight on long-debated medical questions. Are all calories created equally? Is it sugar – or the weight gain from eating sugar – that is so bad for people?  (can we give the answer to that here also…)

Read more about how sugar looks to be the real metabolic health enemy

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