New Embracing Tomorrow Today through Touchless Wellness Guide [Free Download]

EMBRACING TOMORROW, TODAY The Power of Innovation through Touchless Wellness WHAT IS THE DEFINITION OF TOUCHLESS WELLNESS? Touchless Wellness refers to any treatment, therapy or experience that delivers a selection of physical, mental, emotional and spiritual benefits using a product or service with the intention to benefit the health and well-being of an individual – without the need for direct physical touch – or a…

calm, happy man sits to eat a bowl of oatmeal with fruit

Gut Health Optimal Health

Trust Your Gut: From Digestive Distress to Optimal Health “Trust your gut.” In the past, this colloquial phrase has commonly hinted at the little voice within our souls that guides us to the right decision. However, in the last decade, “trust your gut” has transitioned to literally describe one of the most powerful indicators of optimal health and wellbeing.  ‘Gut health’ is not only a…

The modern wellness pioneers

  The modern wellness pioneers How the evolution of Wellness changed the way we see self-care Advertisement feature presented by the Global Wellness Institute Wellness has a rich and storied history. From spirituality and ancient knowledge to physical and mental health, the industry has incorporated wide and varied trends. Scroll down to meet the influential voices of wellness. Modern wellness began in earnest in the…

Discovering the power of play

Discovering the power of play How the power of play is helping children worldwide overcome adversity Play is a powerful tool with which to teach children How can under-pressure parents provide a creative, supporting and playful home? In Mabona, a small village in Isingiro district in western Uganda, 6-year-old Jerome dashes out of his home holding a ball fashioned from dry banana fibres. He builds…

A resort shaped by a landscape

A resort shaped by a landscape Presented by Global Wellness Institute. Flourishing among the foliage on the southern coast of Thailand’s Koh Samui island, is a wellness sanctuary unlike any other in its vision and design. Kamalaya, a tranquil retreat where visitors can recharge and reconnect with nature, is surrounded by cascading streams, white sand beaches and idyllic lagoons. The lush surroundings symbolise the love and…

Healthy Snacking

The snacking industry is a multi-billion-dollar industry and continues to grow, but is snacking really good for health? We’ve all been there.  You know … the moment you’re in a slump or tired or bored or exhausted from your child not napping or simply surfing social media for much longer than you anticipated … it’s at these times we are so elusive to our self-care…