In a recent episode of Longevity Bites, brought to you by the Nutrition for Healthspan initiative of the Global Wellness Institute, Dr. Paul Arciero shared his groundbreaking approach to achieving optimal health and longevity. A professor, bestselling author, and leading expert in nutrition and exercise physiology, Dr. Arciero’s PRISE protocol has transformed countless lives. Here’s a deep dive into his insights on nutrition, movement, and creating…
Lifestyle Medicine Initiative Trends for 2025
Lifestyle Medicine Initiative 2025 Trends TREND 1: Harnessing Lifestyle Medicine to Combat Physician Burnout Physician burnout is a pressing issue, impacting both healthcare providers’ well-being and patient care quality, especially as a physician shortage looms. Our team will be addressing this by integrating lifestyle medicine. Programs focused on nutrition, physical activity, stress management, and sleep hygiene aim to improve provider health and resilience, enhancing individual…
Yoga Therapy Initiative Trends for 2025
Yoga Therapy Initiative 2025 Trends TREND 1: Biohacking for Longevity “Biohacking” is gaining popularity in the wellness industry as a newly coined term. Biohacking is defined as “…incremental changes you can make to your body and lifestyle. This approach has the potential to improve our overall health and longevity through sustained practice.” The integrative science of yoga is the original biohacking. Through the use of…
Mental Wellness Initiative Trends for 2025
Mental Wellness Initiative 2025 Trends TREND 1: Longevity Mental Wellness The intentional curation of environment for positive human exposome. The convergence of Physical and Mental Fitness in different Wellness environments are providing clues to the organic nudging of behavioural shifts for positive lifestyle choices across the lifespan and highlight a holistic approach to mental health and wellness. Resistance training, stretching, mindfulness practices together with cardiovascular activity…
Workplace Wellbeing Initiative Trends for 2025
Workplace Wellbeing Initiative 2025 Trends The modern workplace requires a strategic approach to wellbeing. This means moving beyond a scattered menu of programs to embed wellbeing into an organization’s culture. Such efforts position workforce wellbeing as a strategic business priority rather than a reactive response to a specific challenge. Leading organizations are integrating wellbeing into governance and policies, leadership training, and workflows & operating practices.…
Africa Wellness Initiative Trends for 2025
Africa Wellness Initiative 2025 Trends AFRICA RISING– The Next Frontier in Global Wellness This report will explore Africa’s rise as a global wellness leader, deeply rooted in its authentic traditions. Across the continent, movements are emerging that honor ancient traditions while embracing modern innovation, creating a powerful synergy between the past and the present. From indigenous sacred festivals to innovative wellness spaces and social impact…
