Industry Research: Charting Your Own Mental Wellness Pathways

There are numerous pathways to mental wellness, many of which are known to us but often seem like an impossible to-do list. In GWI’s report Defining the Mental Wellness Economy, we segment them into four broad categories: 1) activity and creativity, 2) growth and nourishment, 3) rest and rejuvenation, and 4) connection and meaning. These domains have mind-body and internal-external dimensions, although their boundaries may…

Industry Research: Defining “Mental Wellness” vs. “Mental Health”

Defining Mental Wellness Mental wellness is a term that is increasingly used in the popular lexicon, but it is vague and not well-understood. People associate mental wellness with many different types of activities: meditating, listening to music, talking to a friend, taking a walk in nature, taking a vacation, getting a massage, taking a bubble bath, squeezing a stress ball, or just carving out some…

2020 Resetting the World with Wellness White Paper Series

This series of GWI white papers envisions how wellness can create a better, healthier, and less unjust world in the aftermath of the COVID-19 pandemic. Key areas of focus include: built environment, workplaces, physical activity, mental wellness, social connection, food, and travel.