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Why Workplaces Need a Solution That Quantifies and Ends Adult Bullying

Why Workplaces Need a Solution That Quantifies and Ends Adult Bullying Resource Recommendation by Grant Ian Gamble, WorkRight23 Contributor Why This Resource Matters Adult bullying in the workplace is a widespread yet often invisible problem. Many employees and volunteers endure undue stress due to bullying, and while managers may recognize this, they often lack the expertise or tools to address it. WorkRight23 breaks that cycle…

Black Dog Institute Provides Practical Guidance for Organizations Seeking to Address Employee Mental Health and Wellbeing

Black Dog Institute Provides Practical Guidance for Organizations Seeking to Address Employee Mental Health and Wellbeing Resource Recommendation by Caitlin Guilfoyle, MBA The Workplace Mental Health Toolkit, developed by the Black Dog Institute, is a comprehensive, evidence-based resource designed to help organizations build mentally healthier workplaces. It addresses one of the most pressing issues in modern work environments: the rising prevalence of mental health conditions such…

Wellbeing Is the Strategy: How Leadership and the Five Elements Create a Mental Health Ripple Effect That Transforms Culture

Wellbeing Is the Strategy: How Leadership and the Five Elements Create a Mental Health Ripple Effect That Transforms Culture Author: Jocelyn Pepe, MSc. MHC Employee mental health and wellbeing are strategic imperatives that shape organizational outcomes. Across industries, declining engagement and rising health-related absences are impacting culture and productivity as many employees reach their cognitive limits. When leaders prioritize wellbeing, they move beyond supporting individuals—they…

Optimal Breathing Webinar

Optimal Breathing Webinar Hosted by: Sandy Abrams, Chair of the Global Wellness Institute Breathe Initiative We’re excited to share this dynamic conversation between two global leaders in Breath education: Peter M. Litchfield, Ph.D., President of the Professional School of Behavioral Health Sciences and CEO of Better Physiology Ltd. and Patrick McKeown, CEO and Director of Education and Training at Oxygen Advantage®, Director of Education and…

Mindful Breath is an Antidote to Distraction

Mindful Breath is a free, always-accessible mindfulness practice—and the science backs it up. As Cortland Dahl, Ph.D., explains in Psychology Today (The Art of Doing Less, Feb. 27, 2025): “Distraction has reached epidemic levels, impacting our well-being. Learning to shift from ‘doing’ to ‘being’ is a critical skill in this age of distraction. Mindfulness connects us to inner calm and effortless presence.” Do you have…