How to Support Digital Wellness at Work

How to Support Digital Wellness at Work Authors: Jessica Grossmeier, PhD, MPH; Lygeia Ricciardi, EdM; Caitlin Guilfoyle, MBA May 1 marked the 7th annual Digital Wellness Day — a global movement that has reached over 17 million people in 64+ countries. It kicked off Mental Health Awareness Month, and this year it felt more relevant than ever. Nearly 70% of office workers spend more than…

Skincare diversity

Skincare, Whole-Body Wellness, & Diversity

What if the skin you’ve been trying to fix has been trying to take care of you all along? Conventional skincare asks you to conform to a narrow beauty “ideal” that glorifies unattainable, unsustainable, and superficial flawless, glowing skin. It does not recognize skin as a dynamic organ that’s essential to human health.  Instead, skin is treated as a superficial, static, and passive surface which can…

Music for Health and Wellbeing Initiative Trends for 2026

2026 Music for Health and Wellbeing Initiative Trends TREND 1: Social Prescribing for Music – From the Clinic to the Community Social prescribing—the practice of healthcare professionals connecting people to non-clinical, community-based activities to address their wellbeing needs—has rapidly evolved from a grassroots movement into a global healthcare priority, and music is emerging as one of its most powerful modalities. First developed in the United…

Guided Rituals, Global Stage: What Aufguss USA Signals for the Future of Hydrothermal Wellness

Guided Rituals, Global Stage: What Aufguss USA Signals for the Future of Hydrothermal Wellness Hydrothermal wellness is changing. What was once considered a passive amenity — a sauna, a steam room, a cold plunge — is becoming structured, social, and intentionally programmed. This shift sits at the heart of the Hydrothermal Initiative’s 2026 trend, Guided Rituals, Free Bathing. In May, this will be on full display…

If you want to run a more effective workplace wellbeing initiative in 2026, start here

If you want to run a more effective workplace wellbeing initiative in 2026, start here   Author: Nicholas Layne What is the future of workplace wellbeing? This is the question we ask ourselves each year, seeking to align our own strategies with the changing landscape and emerging empirical evidence. In 2026, a convergence of structural forces such as demographic shifts, technological acceleration, economic volatility, and…

May 14th Webinar :Brain & Breath: Rewiring Your Nervous System for Performance & Wellbeing

Please join us May 14th 10AM ET for a free webinar hosted by the Global Wellness Institute: “Brain & Breath: Rewiring Your Nervous System for Performance and Wellbeing.” In conversation with Sandy Abrams (Breath and Mindset Experiences) and Sukh Randhawa. Modern life isn’t just busy it’s neurologically demanding. Constant stimulation, blurred boundaries, and always-on environments are keeping many of us in a state of low-grade stress impacting…