The Sauna Conundrum: Tradition vs. Infrared — Which Delivers the Real Sauna Experience?

The Sauna Conundrum: Tradition vs. Infrared — Which Delivers the Real Sauna Experience? Is an infrared cabin really a sauna or something else entirely? While infrared heat treatments have surged in popularity, sauna purists argue they don’t measure up to the centuries-old traditions of true sauna bathing. In this dynamic debate, our panel brings together leaders from both camps, including the CEO of a leading…

Webinar graphic for Bringing Healthcare Into the Kitchen: Harnessing the Power of Food as Medicine, September 25, 2025 at 12 PM ET, hosted by the Global Wellness Institute Lifestyle Medicine Initiative

Bringing Healthcare Into The Kitchen: Harnessing the Power of Food As Medicine-Webinar Sept 25 @ 12PM ET

Free webinar Sept 25 at 12 PM ET: Bringing Healthcare Into the Kitchen—Harnessing the Power of Food as Medicine. Discover how small steps in the kitchen can spark big health changes.

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Wellbeing Intelligence: The Leadership Competency Organizations Can No Longer Ignore

Wellbeing Intelligence: The Leadership Competency Organizations Can No Longer Ignore In today’s rapidly evolving workplace, organizations invest billions in artificial intelligence, digital transformation, and technological advancement. Leaders master finance, operations, and technology as core competencies. Despite these investments, employee engagement continues to decline globally, burnout rates climb to unprecedented levels, and productivity pressures intensify. The missing element in this equation isn’t more technology or traditional…

Just Keep On Moving

Just Keep On Moving By: Dave McCaughan Go to any conference, read any book, check out any blog like this that deals with ageing population and some one will talk about “movement”. It has been recognised for ever as a key to longevity and health ageing. Forever? Well, we seem to have always connected movement with enjoying life, coping with life, and extending life. Let’s…

The Future of Sleep: How Technology is Revolutionizing Our Nights

The Future of Sleep: How Technology is Revolutionizing Our Nights But first, let’s consider why sleep is getting the focus that it does. According to the Centers for Disease Control and Prevention (CDC), one in three adults in the United States does not get enough sleep on a regular basis. This is cause for concern given the importance of sleep relative to overall health, affecting…

Heat of the Moment: Essential Strategies for Thermal Wellness Business Success

Heat of the Moment: Strategies for Thermal Wellness Business Success With interest in saunas and social bathing concepts at an all-time high, the GWI Hydrothermal and Consulting Initiatives are teaming up for an essential webinar diving into the operations side of this booming sector. Whether you’re planning a new build or refining an existing concept, this session will explore the key decisions that make-or-break success in social…