Why Thermal Recovery Is Emerging as a Cornerstone of Modern Athletic Performance Around the world, elite sports organizations are rethinking the role of recovery—and embracing thermal environments as essential infrastructure within performance ecosystems. While saunas, steam rooms, and cold environments have long been central to global wellness cultures, their integration into high-performance athletics is accelerating rapidly. TCU in the United States offers a compelling case…
Cryotherapy in dentistry
CRYO IN DENTISTRY Introduction This article explores cryotherapy in dentistry and aims to summarise current scientific data and clinical recommendations regarding the role of both general and local cryotherapy in dentistry, identifying potential benefits of these approaches. Modern dentistry has expanded its scope far beyond the treatment of individual oral structures by integrating knowledge about the interconnections between chronic inflammation in the mouth and overall…
Can Exercise Change the Odds for Cancer?
Can Exercise Change the Odds for Cancer? Hosted by GWI Wellness for Cancer Initiative October 8, 2025
NeuroWellness: Connecting Breathing with Brain & Behavior
NeuroWellness: Connecting Breathing with Brain & Behavior On March 4 (10–11am ET), the GWI Breathe Initiative presents a special webinar exploring the powerful connection between breathing, brain function, and behavior. Leading the discussion are Mohammad Nami, MD, PhD, Director of the Brain, Cognition, and Behavior Unit at BrainHub Polyclinic and Academy UAE and Assistant Professor of Neuroscience at Canadian University Dubai, and Peter M. Litchfield, PhD, GWI…
Bringing Healthcare Into The Kitchen: Harnessing the Power of Food As Medicine
Bringing Healthcare Into the Kitchen—Harnessing the Power of Food as Medicine. Discover how small steps in the kitchen can spark big health changes.
The Healing Power of Touch: Why Older Adults Need Massage More Than Ever
The Healing Power of Touch: Why Older Adults Need Massage More Than Ever By: Nancy Griffin Despite decades of research demonstrating the profound effects of touch on human health, older Americans remain one of the most touch-deprived populations. According to the American Massage Therapy Association’s 2024 research report, only one in ten adults over 65 received a massage in 2023—compared to more than twice that…
