Join the Lifestyle Medicine Initiative of the Global Wellness Institute for a timely webinar addressing the growing workplace wellbeing and burnout crisis through a systems-based lifestyle medicine approach.
Join the Lifestyle Medicine Initiative of the Global Wellness Institute for a timely webinar addressing the growing workplace wellbeing and burnout crisis through a systems-based lifestyle medicine approach.
The Healing Power of Touch: Why Older Adults Need Massage More Than Ever By: Nancy Griffin Despite decades of research demonstrating the profound effects of touch on human health, older Americans remain one of the most touch-deprived populations. According to the American Massage Therapy Association’s 2024 research report, only one in ten adults over 65 received a massage in 2023—compared to more than twice that…
80/20 Just Might Be the Forgotten Golden Rule for Happier Aging Dave McCaughan, Storyteller at BIBLIOSEXUAL MUSH !! Can you imagine a life where breakfast, lunch and dinner is and always will be just mush. Soft, light, no texture, probably limited flavour. Forever. While we talk a lot about longevity and ageing well these days we often forget that for most of human history mush…
The Sauna Conundrum: Tradition vs. Infrared — Which Delivers the Real Sauna Experience? Is an infrared cabin really a sauna or something else entirely? While infrared heat treatments have surged in popularity, sauna purists argue they don’t measure up to the centuries-old traditions of true sauna bathing. In this dynamic debate, our panel brings together leaders from both camps, including the CEO of a leading…
Free webinar Sept 25 at 12 PM ET: Bringing Healthcare Into the Kitchen—Harnessing the Power of Food as Medicine. Discover how small steps in the kitchen can spark big health changes.
Wellbeing Intelligence: The Leadership Competency Organizations Can No Longer Ignore In today’s rapidly evolving workplace, organizations invest billions in artificial intelligence, digital transformation, and technological advancement. Leaders master finance, operations, and technology as core competencies. Despite these investments, employee engagement continues to decline globally, burnout rates climb to unprecedented levels, and productivity pressures intensify. The missing element in this equation isn’t more technology or traditional…