Growing to be Well

“We are all a work in progress. Our personal and collective wellbeing depends on our ability to grow.”—Desiree Watson, President, Wellness Interactive Branding, LLC Someone once said, “Nothing is constant except change.” All of us at the Global Wellness Institute wholeheartedly agree. Transitioning to a new job, adopting (yet another) new technology, breaking up with a partner, becoming the caretaker for a loved one, suffering…

Include Yourself in the Wellness Journey

Take the “Are You a Wellness Leader?” Quiz! “As you include more of yourself in your wellness journey, you will discover a deeper level of joy, wellbeing and purpose.”—Jeffrey Abramson, Partner, The Tower Companies As a wellness leader, you’ve been thinking about how to take better care of yourself while helping your family and colleagues be healthier too. You may have completed The Wellness Moonshot…

Emerge As a Wellness Leader

Take the “Are You a Wellness Leader?” Quiz! “January’s theme is “emerge,” a verb that means both birth and creation. Emerging can also be non-physical, as our thoughts and ideas emerge in our minds, and feelings emerge in our hearts.”—Jessica Jesse, CEO & Creative Director, BuDhaGirl LLC The beginning of every year reminds us to pause and re-center our lives around what matters to us…