Why ‘doing nothing, intentionally’ is good for us: The rise of the slow living movement Is a slower, more mindful pace of life the answer to stress – or is it just another privileged lifestyle brag? Meet the author who battled burnout with “a year of nothing”. Read More Must-reads from the Wellness World
Too many people, not enough management: A look at the chaos of ‘overtourism’ in the summer of 2024 To be visited during the summer of “overtourism” in 2024 means traffic jams, water problems and high housing prices. Read More Must-reads from the Wellness World
Want to live a long life? Start prioritising your friends Your social network may influence your health as much as your exercise routine. Read More Must-reads from the Wellness World
Opinion | The Key to Longevity Is Boring The best supplements are exercise, a good diet and strong relationships. Read More Must-reads from the Wellness World
The Vital Role of  Workplace Health and Wellness Coaching for Healthcare Professionals Author: Mahboub Siddiqui Healthcare professionals (HCPs) work tirelessly to ensure the well-being of patients, often at the expense of their health. Their demanding roles in high-stress environments, combined with long hours, can lead to burnout, compassion fatigue, and other health issues. As the COVID-19 pandemic has shown, the need for dedicated support for…
FinWELL (Financial Wellbeing) Guide For Employers Five Steps by FinWELL Step 1 – Ask your people what they want The biggest barrier we see with employers of all sizes when it comes to approaching financial education and wellbeing is where to start! But it doesn’t have to be complex or complicated. The best first step is to simply ask your people what they want. This can…
